Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I started smoking at 14 and after 25 years smoking my lungs were wrecked. I tried cold turkey, gums, sprays, patches, even hypnosis.
Nothing worked for longer than a couple of weeks.
The patched gave me a horrible rash and the gums made me feel like I was going to throw up. I have no idea what was in the sprays but it burnt.
5 years ago I found out about vaping.
In the space of a week I ...
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