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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi…can not believe I am 55 days free….still hard but hey I have saved $1500 and have not smoked 1087 cigarettes……smoked at 14 now 77….if I can do it so can you….free forever
11 days smoke free…this is my 3rd attempt….last time I said one will not hurt!!…..well it did…..wish me luck.
Well here I am again 1st day over and smoke free....hope I have learn from my downfalls and the triggers that made me fail.....BUT no matter what I will WIN in the end!!! Good luck to you all
I am going to quit tomorrow forever . This is my second go at this and I have to win this time.
Just checking in .....2 and half hour and 4 Day smoke free....Hope everybody is doing great....good luck ....remember (not one puff ever) because we don't smoke anymore!!
Hi everyone just checking in....2nd day with patch and traveling okay...one or two thought but just keep saying NOPE...been busy sewing....hope you all had a good weekend....Kim will do what you have advised towards the end of the week ....thanks good advise.
Just checking in ....have started again....no cigs , ashtrays or lighter will ever come in my home again,not one puff will ever happen again for I have learnt my lesson....have used a patch today and not one craving....will continue to use patch for a week then go cold turkey again...all have a smoke free weekend.
Well guys I have really fail big time....so I have to be honest with myself and realise that it happen through stress.....so I am going to start again tomorrow cold turkey again....my gold is to beat this because I want so much to win....and yes I have to go through these craving big time again...my fault again (SO ANGRY With MYSELF)
Well I was smoke free for 29 days and then fell of my perch,so dissapointed with myself....Will start again tomorrow because I so much want to give up and win this battle...
Hi guys.....craving have been bad today ....but I have found eating fruit apples,oranges ,bananas helps when the cravings are bad.....good luck everyone.....thinking of us all we will make it.
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