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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Asalaam O Alaikum everyone, I have successfully complete 9 months as non-smoker.
Good time and bad time is a part of life, Smoking in bad time is just like, you see an alligator and close your eyes, and think that you are safe.
I would like to suggest following things to get rid of stress.
- Dont lie to others for your benefits, always speak truth. One day, you will get better than what y...
I have successfully completed 6 months without any puff. I recommend homeopathic medicine like Avena Sateva (Dr Rickweg or better & Plantago drop (Any good brand). they don't have any side effect specially for those people who have allergy from allopathic medicines . Good luck guys, keep fighting for a healthy life..
I hope everyone find this message in good health.
24th August 2020 was start of my smoked free life. I have completed 102 smoked free days today. I would like to say thanks to everyone, who support me through this channel (icanquit). Specially, Happy & Softly, always here to support newbies. :)
Now, I am able to handle stressful moments with a smile. this life is much better, don't waste y...
Hi Bros & sisters,
I am 3 days away to achieve 3 months smoked free life. After 87 days, i can see many good changes in my body, no craving, no constipation, no aggression, light mood swing sometime but manageable. Stay strong, better days are coming:)
Hi Everyone, My name is Faisal, I am 33 years old.
Today is my 59th day. I would like to share new improvements at this stage,
- Way of communication improve, positivity enhance.
- Skin glow, blood circulation improve
- Digestion problems Improved
- Breathing Improved,
- Physical activities improved compare to first few Wks.
Most importantly, No craving at this stage, getting better ...
Hi Everyone, After 50 days of quit smoking, blood circulations and digestions problems improved. I can feel better smell and taste, May Allah help everyone to get rid from this evil habit.
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