Stories and experiences by: E&S

I've been quit for 90 days now without much effort. I don't think about smoking a cigarette at all during the day and have no cravings, but lately I've been having dreams that I'm smoking. I have been worried that I will start again after the baby is born and I really don't want to smoke anymore. I have had obstructive sleep apnoea since I was very young and use a mask to help me breathe at...

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Hello everyone! It has been 48 days smoke free and 43 days of no nicotine! I quit smoking on Feb 23. My entire reason to quit smoking is to start a family. Guess what!! I am currently 7 weeks pregnant!! This baby is truly a miracle baby too as i have been told numerous times by doctors, I won't be able to conceive naturally, they were wrong! I guess it is the right time :) They sa...

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Hi there, I'm currently on day 13 of my quit journey. I have been using the strongest nicorette patch when I wake up. Does anyone think it is wise for me to stop using the patches altogether? Or should I cut down the strength of the patch first? Sometimes I feel like I could go without the patch, but I'm worried that the cravings will be even more intense than they are now without ...

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