Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I have reached week 2 I have all the help as in patches and inhaler, but it's not easy. My tip is to be stronger than the urge!! The urge is hard but keep busy as possible either doing things you love or hate, I have done a lot of housework haha.
After having a heart attack it really was time to give up I haven't had a smoke since giving up. I am on patches and an inhaler.
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