Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is day 20 and for some reason I find myself cranky and craving. I keep saying NOPE to myself but it’s really hard today. I was doing so well. Any ideas why this is happening now please.
I was out tonight and on the way home was so determined that When I got there was “just going to have one”. Then I got on here and just read stories. You are all so amazing the way you encourage everyone. It has helped me. Thank you all.
It’s only day four today but I am feeling proud of myself. I also just saw the NOPE mantra. I love it and have now got it stuck in my head. Good luck everyone and have a great fresh smelling day.
Finding it very hard tonight. Fighting it but cranky.
Tomorrow is my planned quit day. Today I have spring cleaned my bedroom. Clean sheets and clean pillows. Tonight after showering and washing my hair I look forward to jumping into a smoke free bed. Hopefully this time I CAN QUIT FOR GOOD.
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