As a now proud to say nonsmoker, my advice is to stay focused and committed. We all have the strength inside of us to stop harmful habits and self-defeat. I know that when we fight the fight and remain determined and view the cancer-causing sticks as the enemy, we win the war. I have not thought of smoking since I stopped abruptly, cold turkey, after making myself consciously hate the disgusting...

I am now two months, two weeks and four days free from the disgusting cancer sticks. As a 61 year old female I started smoking at 14 because at the time it was a cool thing to do. I never ever, thought I would be able to get out of the clutches of the evil that had consumed and controlled me, from the moment I woke til I went to bed. In health and sickness, if nicotine had continued on it's dest...