Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I had been smoking for 55 years & have had years of stopping & starting for years. I have COPD but was in complete denial re the seriousness of my addiction & it’s impact on my life in so many ways. I have now been meditating daily with the Breethe app which features Addiction as well as many other meditations. It had helped a great deal & I am hoping that this time IQuit for good. I feel like a ...
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