Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I have so many triggers I don't know where to start. If I get stressed about work I turn to a cigarette. If I have success at work I celebrate with a cigarette, if I get bored with a task I am working on, I take a break with a cigarette. I need to find a replacement for each of these situations . It might not be one.
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