Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is 1/1/2020 my quit date, in the morning I was strong as I never really smoked much until after lunch anyway. Around 3pm I rolled a smoke and smoked half and just had the other half then. I feel a little disappointed in myself but will continue on as the positives are I only smoked 1 cigarette today. Thanks to the i can Quit crew for your emails and support and to all the courageous ...
I’m new to this idea of joining a website to help me quit, I’ve cut down to 3-4 a day and intend to make that 0 by the 1st of January 2020. Thanks to all the encouraging people who share their struggles and successes.
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