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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today was the first day of quitting. I was ok in the morning, I usually have a cigarette as soon as I wake up, the habits I also need to get past. After myself & my 2 y/o daughter had breakfast we went for a long walk as a distraction. I did have major cravings as the day went on. At about 7pm I had 1 cigarette. My partners mother was here for dinner, i had one after our mea...
I have been smoking for 12 years now. I am 28. I have a 2 y/o daughter. I feel bad going outside for cigarettes. It's too expensive. We are having a family holiday in 12 months, we need that money. I eat nothing but healthy food now, quitting will make me a picture of health.
IM SICK OF SMOKING.
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