Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Omg I have noticed for the last week I have been sooo hungry all the time. Is this normal and will it slow down. At least I drink plenty of water which I might add has only been since quitting. Please someone tell me my food intake will decrease lol. I’m trying to choose healthy to munch on at the moment ❤️💋❤️
So today is day 20. The night before last was very hard for me, I had an argument with my daughter which I was very angry at. All I wanted to do was go out and smoke those cigarettes but I realised what I wanted to do so I took a deep breath held it then blew it out. Thank goodness my mouth was full of hot air lol so then I went and cooled off for a while. I did not give in. I was quite proud of ...
It’s the end of week 2. I struggled for the last 3 mornings mostly. Thank goodness for my patches help me get through. I have thought many times I would love to have just one but taken note from others not to get sucked back in. So here I am about to start week 3. Wish me luck
Only day 1 but determination
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