Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I'm 7 days in to reducing my number of smokes down from 20 a day to 15 and using Champix medication and quitline counciling. I would like to share more on my journey and to find support here. The mornings and evenings are difficult trigger times for me, with a morning coffee and evenings after dinner relaxing. I have cut down my coffee using decaf and looking to find healthy alternatives to smoki...
Join now and Share your story it’s free!