Hi everyone Just thought I’d share something I think I’ve learnt recently. Background- I have been a pack a day smoker for 20 years, started when I was 16. I have quit a few times for max maybe 6months. I have been trying to quit since I was 21. So I have been genuinely trying to quit for 15 YEARS! Can you believe that. I have tried many things, patches, gum, champix, cold turkey etc. the only ...

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Hey guys Long time listener (10days) first time caller. Is been super encouraging reading people’s stories so I thought I would post my own about my first big win last night night. I am 10 days smoke free and last night was NYE, traditionally a big smoking night for me and many others here I assume. I thought I had a good plan in place of going to my friends house who is a non smoker with some...

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