Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Just wanted to share that today is my 1 year anniversary of quitting! I wasn't successful at first and it took me a month of trying to actually quit. It was a challenge in the beginning but the last few months I haven't wanted to light up at all. Keep going if you are trying to quit and if you slip just keep trying, you can do it!
Is it normal to have sharpe chest pain and be coughing up brownish black specs 1 month after quitting?
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