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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Recently I've decided to commit-to-the-quit because I almost drowned in a lake. The shortness of breath combined with a lung cold and the subsequent panic attack were not fun.
The next day I had my last cigarette @ 4 PM. I hadn't smoked one all day yet this single cigarette made me sick, short-of-breath, anxious, and highly disappointed.
I'd like to accomplish this once and for all. I've...
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