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I just don't know what happened! I'm 68 days in on my quit journey and tonight I'm just sitting here relaxing watching a movie on tv and all of a sudden I can't explain my feelings....
I was feeling really blue and wanted a cigarette, meh I really feel disappointed and hating myself right about now! I had a cigarette, it tasted realy good, but I'm really regretting it!!
So what I did was, had a...
All I can say is WOW!!!
It has been around 2 months. And I never thought I'd come so far!
So proud of what I have accomplished! :)
Well its been 43 days and I really cannot believe I have come so far.
I still get urges, mainly because my next door neighbours smoke and it travels over the fence. Omg it smells so inviting, but I know that it is just so not worth it anymore, especially knowing how far I've come and what I have overcome during this journey.
I honestly feel more at peace within myself, life is slightly ...
Just a quick question to those people one month along their quit journey or longer that are on champix. Have you ever had a side effect from the medication that causes migraines?
So it's been 3 weeks since my last cigarette, and I tell you what consciously I don't miss it at all! However subconsciously (in my dreams) I seem to miss them quite a lot lol - so glad I wake up and realise it's only a dream! Haha
Although I still get the occasional craving, I can now easily shrug it off like it is absolutely nothing. :)
Feeling really great about myself and what I have a...
2 weeks today and still going strong!
WOOHOO!! :D :D
I'm so trying my hardest to stay and quit and I am doing great - however, my bloody family isn't making it easy for me, with their little snide comments, it makes me miss the days when I could have a cigarette and escape the room they're in.
Although I know having a cigarette isn't going to do me any good, on the contrary it would do me a great deal of harm... I just wanted to express my frustra...
So I'm 1 week quit today and I feel kinda weird actually (in a good way I don't know).
I know now I don't need the nasty sticks anymore even though I think about them on occasion (but very rarely).
The cravings are still terrible and I still get the nasty feeling of my head rushing around and my eyes wanting to pop out - but I now know that's due to slightly elevated blood pressure, and I'...
Day 2 officially of being a non-smoker and I'm finding it a bit more difficult today. We have several female dogs in season and the males are going off their nut wanting to mate with them - which in turn is making me very stressed out and making me think I want a cigarette.
I am trying to persevere through this hard trigger that used to make me smoke, although at the moment I'm feeling really an...
So I'm on day 5 of Champix - the last cigarette I've had today was at 11:00am
I'm starting to really feel sick whenever I smoke from being on Champix so I decided that I would try and resist for the rest of the day because I couldn't stand feeling so sick anymore!
I have a quit smoking hypnosis app that I downloaded from the Apple store for free, which helped me to relax up until now, I'm start...
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