Stories and experiences by: Alican

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  • Alican
    Hunter New England
    2
    Stories

    Accepting the cravings!

    Posted in Hints and tips 19 Jun 2012
    2 Comments

    In preparation for my next quitting attempt i thought i would try and get some advice about dealing with the cravings and the stress that goes along with it. I searched online about hypnotherapy and other advice. The best advice I came across was when dealing with each craving that arises was just to accept the craving, allow it to be in your body, give it a description(eg intense heavy etc), tal...

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  • Alican
    Hunter New England
    2
    Stories

    Staying QUIT

    Posted in Getting started 19 Jun 2012
    8 Comments

    Well, Im on about day 11 but i have a confession...Ive slipped up over the weekend. Thats gotta be the hardest time to go without. I like to have a drink or two and team it up with a ciggie in the other hand over the weekends. I feel lost, bored, tempted and unable to think about anything else. Its getting easier on weekdays. Im trying to keep myself busy with housework, sewing and anything else ...

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