Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I find that for cravings, Listerine Total Care Zero Alcohol and Arm & Hammer Peroxicare toothpaste really lessen them. It is a wonder that these two things work so well in managing something that is outstandingly difficult sometimes; it could be more burdensome. But it is wonderful that it just stops them in their tracks.
It seems like a life hack.
i went to my local doctor to get help with quitting smoke and she offered me a tablet called champix it was working fine as 1st starting on the 0.5 mg my smokes would taste bad and make me feel sick then i got to my 2nd week with the 2mg tablets and this is where my problem would start i was still smoking at this point and 3 days before i was done on my 2nd week i was having a smoke i passed out ...
Hi all I stopped smoking a month ago cold turkey and have not smoked but I’ve hit a bit of a wall,I feel a bit low in myself I’ve been like it for a few days now,I seem to have lost all my motivation and mojo is this normal
Thanks for reading
I was a smoker for 15 years. I had tried few times to quit smoking but relapsed after 1 week, two weeks to two months or even one time I had quited for 1.5 years but eventually relapsed. I tried to analyse my relaps reasons an find out that each time I quited as the time passed I forgot how hard it was to quit and why I wanted to quit. About two years ago, when I still was a smoker, I listed out ...
Happy Sunday everyone. thank you to to everyone who shares their stories and write comments. I love being able to share and read the stories and comments. For me it is definitely playing a major role in keeping me smoke free. I am on day 33 with a slip on day 19. I am so so grateful that I didn't just quit and give in and take up smoking after my slip. I am so happy to be on day 33 and in the com...
Hello all :)
Well i slipped up in march. after having 1.5 years quitting.
I am currently at day 2.
Yesterday was really quite fine quitting besides the cravings.
Today those cravings are enhanced and alongside that has brought some mental challenges.
i know i can do this. :)
One thing pops up from time to time though and wondered if anyone else still has these thoughts
Seeing people i real...
Hi all I am almost at the 3 month mark now
And my partner and I have been invited to a friend's birthday tonight.
Feeling a little nervous since I haven't been out in the last 5 to 6 months because of health reasons. A few of my friends will be there they smoke but I am more excited to no that I will not be smoking at the party tonight and i feel proud for that. But i little nervous about goi...
Thanks to everyone who was in my corner. I see now I didn't deserve it. My apologies are hollow without change. I am going to dedicate myself to fixing myself. My eyes have been opened and this isn't who I want to be anymore. Maybe one day you will see I have turned things around. Hopefully. Wish you all the best in life.
I haven't written a post of my own since the onset of winter. I was announcing my 3 month milestone. I am happy to announce that I have already celebrated my 6 month mark some weeks ago! Infact, Yesterday was 29 weeks completed, and now loving life, being free from the prison of the endless need to buy those smokes at any cost. From $27 everyday to upto $47 a day depending where I bough...
Join now and Share your story it’s free!