Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi everyone. I want to apologize to all of you. I haven't been able to be on here lately to lend support. Trying to get ready to move has kept me busy.
Tomorrow (6/10) is the 6 month anniversary of the day I had my last cigarette. I couldn't have done it without all of you . You're an amazing group of people. I have had some ups and downs the last half year, but I haven't smoked and for that I a...
I am wanting to give up again. Finding it very hard. Please help I have had a few attempts to quit. Just need motivation & support.
Since i quit smoking 5 months ago, i have had dreadful heartburn and a bitter taste in my mouth. Has anyone else had the the thing, and if so how long does it last for
555 days smoke free. I still pinch myself today that I actually did it. I have saved $10,000!!!! We have just retired so glad I gave up before retiring. It would have been so difficult and unaffordable for us. My husband gave up about a week after me. So that made it a bit easier. You know when the time is right. It was for me. I smoked for around 40 years! 20 or so a day. I was having...
The power of the mind. I always try to remember, the biggest “Battles” I will ever face take place inside my own head. Victory in our world of nicotine is a state of mind, we can reclaim the power nicotine hold over us if we stay strong mentally.
Im 44. Ive smoked for 24 years, but its now time. Ive quit once before, around 16 years ago, lasted for about 7 months.
Have been planning for a few weeks for my quit date. Im using Zyban and have been on it for 6 days with 1 tablet, but tomorrow I start taking 2. I used Zyban last time and no physical cravings(only mental ones) but it does have side effects. Difficult to explain, but I can do i...
I used to smoke at least 2 packets per day for almost 20 years. I severally tried to quit without sucess. 😀 It was in 2018 while visiting a doctor friend when I learnt about the wonder drug zyban and decided to give it a try. I've got it from "GETZYB2SS" (you can search on Google, I don’t remember the link). I’ve got great results with it. I took 1 tablet per day for 1 week and has never looked ...
800 days and counting. Feels great: 1) no more morning cough, 2) no more stink, 3) no paranoia of running out of cigarettes 4) no more wasting money on something that was slowly killing me.
Smoking was my personal prison and I am out and finally free.
Good luck to everyone in your own journey to freedom.
We know now that no forewarned health scares, no money problems, nor threats will stop you from smoking in most cases. It is the true desire to want to quit. I am not saying that you may not have mixed feelings and be a bit afraid of what life will be like without it. Nor that you have to say you hate cigarettes.
Its a journey, like any other. You don't just embark on it.
First you had...
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