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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I never thought I could reach this milestone with such little discomfort and mental anguish. Feeling totally amazed and grateful to be 21 days smoke free. Happy Sunday everyone ❤️
Hi guys, so proud and happy to announce I have achieved 1 year smoke free life.. It's hard to believe, that I was able to manage to stay smoke free even all circumstances called life.. But I did it and I do not regret anything, I’m just happy and I learnt a lot during this way.. Learnt about myself, how to live peacefully, easy and recognise just important things in my life and focus on them.. I ...
Day 159 and still going strong. Holding out for when I make it 6 months. had 4 lapses during the 6 months. Determined to quit now. Had a problem with my sinuses along the way, getting better now. Best of luck everyone!
Asalaam O Alaikum everyone, I have successfully complete 9 months as non-smoker.
Good time and bad time is a part of life, Smoking in bad time is just like, you see an alligator and close your eyes, and think that you are safe.
I would like to suggest following things to get rid of stress.
- Dont lie to others for your benefits, always speak truth. One day, you will get better than what y...
Six months is a pretty good milestone
Never thought that I would make it this far...
I think this place and a lot of YOU had alot to do with me succeeding
I take it one day at a time .. but its gotten a lot easier as time has passed
Can’t wait for the 12 month milestone
Well this year november will be ten years since i stopped smoking after suffering a heart attack dont even miss it saved a lot of money and i have more energy than i had when i was younger. Just a bit of friendly advice give it up save a lot of money feel better and potentially save your life , you really can enjoy life again without it , i thought i couldnt enjoy life without my smokes but you c...
So it's already been 114 days! 3 months! that's the most i've accomplished even with champix, It has helped but also my willpower the most! I do not regret it and as the months have went by i haven't even really thought about it, i've had alot of stressful things going on and still choose not to i can't stand the smell now and i couldn't imagine even smoking again its awful. I feel so proud of my...
Just couldn't resist when I saw 2020 days smoke free. Here is a copy / paste.
My smokefree days
2020 days smoke free
$50,904 saved so far.....
What a thrill. May everyone enjoy milestones reached, be they 1 day or 10000 days. They are all moments to cherish.
I’m 316 days in I’ve come from smoking 70 rollies a day. The price of them at the time were $50 a day. I have since bought all new furniture, decluttered my house and have learnt new ways to cope with stress anc now have hobbies to keep me busy. I quit cold turkey with nicotine replacement. I’m slowly going down off them but will never smoke again. I thought I’d never quit. I got to the point whe...
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