Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
It’s been 12 months today smoke free it’s had it’s moments I’m not going to say it wasn’t hard I still have my moments 12 months on
The hardest I’ve noticed is still when I get stressed
Good Luck Everyone
This is my 19th day staying quit from cigarettes. My lungs and heart feel much better, and my blood pressure has gone down! I am so thankful that I have got a loving family that takes care of me when I don't feel like making life worthwhile.
My experience with smoking was a dreadful one. It lasted about 7 years, and no one knows more than me the effects it has on mental health. I know that a ...
Just remember how much it costs you!~!
Not only money but all the other things it takes away from you!
Dont stop now keep going!!!
I am 37 days now and feel like a new man :)))
1500 days & $32,400 saved from turning into ash money. So good to have choices about what I can do with my money. This amount and more would have been ash. Carton prices have increased by $95. I don't know how anyone can afford this insidious dependence. I can only hope others on this site see the light and a way forward to release them from this habit.
Well fellow.quitters I'm on day 7 n feeling pretty awesome using patches n fruit lol I have my struggling days where I should smoke again feel like I'm stressed to the max but I jus get my fruit n move on my knee surgery is going to be closer then I thought 😊😊😊I can do this 🤩🤩🤩
Triple digits club now, reached an important milestone for me, it’s been such a help reading others experiences on this forum. I have saved over $3000, will be enjoying on o/seas trip soon. Thanks to all for your support. Anyways, onwards and upwards without that monkey on my back..... now for dry July...
<p style="text-align: left;">Quitting cigarettes was a JOURNEY!
<p style="text-align: left;">It was one that I did not plan for, nor wanted. I LOV<strong>ED</strong> smoking. As I'm sure all of us have/did/do.
<p style="text-align: left;">Newport 100's was my choice. Before i get to HOW/WHY/WHEN i quit i want to talk about how it all began.
<p style="text-align: left;">I never wan...
Always think about rewarding yourself with the money your not spending on cigarettes. My last cigarette was the 21st of November , 2012. What a day !.37 years of lung busting finished . I’m 58 a few days ago , working hard , when I’m not working going to concerts , shows and tripping around . Just bought a new camper , fags paid for that or at least some of it . It is really nice to enjoy life an...
I am 60, smoked since I was 13 and am or was the heaviest smoker I knew. I successfully quit half a dozen times, it was staying quit that defeated me. I have a hubby and daughter who both smoke and I am weak, if they are laying around I am sorely tempted, but after being a 50+ a day smoker if I smoke one I no longer feel a failure and keep going.as you can see by my joining date of 2016 this is n...
40 days as a non smoker, plenty of ups and downs on the way, but I seem to be doing it anyway. Happy Easter to you all
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