Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
hi all im now heading into week 6 smoke free. there are days were i still get the urge to light up but i havent .what makes it even harder is my partners smokes &its only in the last fews days that im finding the smell offensive ive ask him to quit with me no he does not smoke inside ever but the smell gets everywhere
Hey Guys, it's been ages since I've been on the site. I've been busy with the usual stuff. I'm going great. Smoking is now in my past and it's not something I with to pick up. It's around 74 days now.
I don't desire a cigarette at all. However it helps to keep busy, especially your mind. Reading and crosswords is a great way to take your mind of having a cigarette. I wish you all the best. Just...
Hello all, its been 3 weeks for me today and i am so happy i quit smoking. Cigarettes is nasty smelly horrid things. i saved money this pay and not stressed about where to find $$$ to pay for my habit.
i`m doing ok, severe cravings is fading. I just love reading the stories on here keeps me motivated and know i`m not alone in this battle. Bring on another week x
Smoke free for 1,255 , that's 3 years and 5 months and according to the price I originally entered onto this site I am over $25,000.00 better off.
I won't tell you it was easy ,as it wasn't, in the early days I "just want a ciggie" , loved walking past smokers so I could savoir the aroma, didn't quite know what to do with all my "spare" time (I cleaned) , and all of a sudden I no longer had my ...
Well here i am 14 days without a cigarette. Starting week 4 on Champix tomorrow and i am doing well. I find my cravings is the worst in the afternoon not sure why. I am over the worst i hope, my house smells good, i smell good, there is no stopping me now. I don`t want to smoke anymore!! I can do this!
Have a fab nicotine free day x
I never in a million years thought smoking really effected my health until I had massive whipples surgery on the 05/09/18 icu 7 days tackycardia heart , fighting off pneumonia with smokers lungs was the hardest thing I’ve ever done ! Esp when you can barley move ! 64 staples ! Think of the future what if you need majour surgery and your lungs can’t fight off pneumonia? It’s a massive part of why ...
Today I am 935 Days Smoke Free
For those of you who are just starting your journey to a smoke free life, believe in yourself, take one day, one hour or one minute at a time.
Use this site or whatever you need to help you. we are all on the path to a smoke free life, we may take different routes to get there but that's OK.
I thank this site and the many people on here that supported me especia...
Going to go to the gym to tonight when partner gets home got to start losing the weight im putting on and tone up
I’m 8 days in now! i Always said I’d quit but truthfully I enjoyed smoking. I have 2 2 year olds and a a baby! That was my excape. Going outside to have a cig! One night I was on Facebook and came across an article about smoking I clicked on it. ‘Smoking does sound good right about now’ I thought that. I started reading it and the only thing I remember from this stupid article was “why do you wa...
Hello. Today is 9 months without a cigarette or alcohol . I have been a life long smoker since 14 years old. I em now 44. I also loved drinking beer. Nothing was better than a 12 pack of Budweiser and a few packs of Marlboro lights hanging out with classic rock on the radio. That changed when I got tired of not being able to walk up one flight of stairs with out being short of breath, and most im...
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