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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I've had countless quit attempts over the years, but this time was very different.
I've been quit now for four years and two days.
After losing my Mum ten years ago I thought I'd never quit. She was always my reason for wanting to quit in the past and my cheerleader too.
But four years ago I was so sick of being hungry and longed to quit for my own reasons.
So one morning I went and bought so...
28 days cold Turkey wowee yesterday I felt amazing I can feel the addiction getting much less it feels great to have taken on nicodemon and nicodevil head to head body to body hateful horrible thing. Well day 28 and ready to conquer. I am shocked what actually happens when you go cold Turkey I cannot get my head around how our government is allowed to sell such a highly addictive drug absolutely ...
Well today it's a little easier this cold Turkey business is hard but definitely getting easier thanks to everyone for talking to me xx
It has been two years since i have quit smoking. First the good news. I no longer have to see an oncologist for all the nodules in my lungs as after 2 years my body has been able to remove all visible nodules. Secondly it has been 2 years and there is no longer any cancer of my bladder after surgery and chemo. I had smoked for 38 years when i was diagnosed with all these healt...
It is hard.. but it's already getting easier.. its very powerful addiction..but I am more powerful than addiction. I control me. I CAN AND WILL BEAT THIS NICODEMON
So I managed to encourage my daughter to quit smoking. Day 6 today for her cold turkey, she had a cold and was left with a cough she was struggling to shake, so I convinced her to quit. She struggled last night and said she found yesterday so hard, she wanted to drive to get a packet, I talked her out of it despite my husbsnd offering her 1 of his🙄 I told her its only a craving and convinced her...
I work with Artificial intelligence. I even work and play against an AI computer. Applying a plan to continually reinvent the contours of my brain I tried a theory with cucumber which I hated even as a kid. Now I love it like caviar. I inverted the same process for smoking, which I did casually, hanging out, now I hate the sight and smell of them, truly I find them repulsive. This AI computer can...
I cannot believe it i made it a full year. It has been a struggle since my husband diagnosis. It does happen, the silent killer....he sneaked into my husband and now we are in real mess to save his life. STOP SMOKING.
Hi all :-)
4 days smoke free today, although I am still using a vape so not sure if that really counts 🤔
Looking to come off the vapes this Friday though as it will be 1 week free of not smoking actual cigarettes.
I find the vapes help me alot when I have cravings, but probably pointless as the vapes still contain nicotine 🤔 will keep going anyway and hope for the best x
I am day 33 smoke free and I have to admit it has not been easy. Been in lockdown and my mum is in hospital after having a mild stroke and not allowed to go and visit her. I would give anything to have a cigarette
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