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  • dstfry123
    Hunter New England
    12
    Stories

    I dont smoke

    Posted in Staying quit 21 May 2020
    1 Comment

    Catching up on how everyone i doing. Im at home, missing my family now for almost 9 weeks. Been into hospital, had an op and recovering. All still smoke free. Hope everyone is safe and well and smoke free too

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  • Haga Raito
    Northern Sydney
    3
    Stories

    100% Quiting!

    Posted in Staying quit 16 May 2020
    1 Comment

    I have been smoking for 20 years. Recently decided to quit because I want to live longer and see my new born daughter grow up. I have stopped smoking for almost seventh days now, being using the nicotine pad and mouth spray. It helps reducing the craving and the temptation of having a cigarette. Since yesterday I am starting to get muscle pain, constipation, etc. I search Google and found that al...

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  • Asley Simon
    1
    Story

    COPD HERBAL FORMULA

    Posted in Staying quit 15 May 2020
    1 Comment

    Last year I started on COPD formula treatment from Akanni herbs foundation, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 5 months, it reversed my chronic obstructive pulmonary disease. My severe shortness of breath, dry cough, low energy, fatigue, chest tightness and others gradually disappeared. Visit Akanni herbs foundation official web page www...

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  • Gemma23
    33
    Stories

    No smoking

    Posted in Staying quit 13 May 2020
    7 Comments

    Hi every1 I really want to kick the habit of smoking I'm now day 8 and using the patch has anyone be using the patch?

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  • tobaccoisevil
    Northern NSW
    3
    Stories

    Pray.

    Posted in Staying quit 12 May 2020
    5 Comments

    Am 12 days in and very Careful whom i am around. Have tried Many times Before. Cold turkey is the only way for me. I am just eating the pain, the same a boxer eats punches then goes onto win the fight . Practicing Prayer Meditation asking God to Shield me. I find that i can be a target for inconsiderate people when i give up. Maybe it's what i am attracting because i am running rough atm. Yeh, g...

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  • Drmem89
    8
    Stories

    Day 17

    Posted in Staying quit 12 May 2020
    9 Comments

    It’s been 17 days since my last cigarette and I must say I am proud. 2 week mark was very important to me because everyone kept saying that it gets easier after 2 weeks. It really does. Last 3 days, I only had one craving and was very easy to tackle. (Lasted for about 1 min) I am trying to focus on the fact that my durability and stamina is getting soo much better during exercise. Breathing also ...

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  • Drmem89
    8
    Stories

    I quit

    Posted in Staying quit 7 May 2020
    4 Comments

    Hey guys. I am 31 years old and I stopped smoking 12 days ago. I didn’t use any nicotine replacement and went cold turkey for the first time. I tried countless times to quit before and had never achieved more than 3 days. I tried patches, gum, e cigs, everything there is basically. The only thing that was different this time was that I was concerned for my health. I started smoking 30 cigs a day ...

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  • Gsry
    Nepean Blue Mountains
    12
    Stories

    Still of smoking

    Posted in Staying quit 6 May 2020
    2 Comments

    Hi everyone I am still going strong . And I never felt so good my doctor agrees but I have put on wait. But on the 10th it will 7months since I stop. Everyone who is giving up smoking stay strong and I can quit family is here to help you. So don't depressed . With help from friends you have support. Gary

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  • Gsry
    Nepean Blue Mountains
    12
    Stories

    Still of smoking

    Posted in Staying quit 6 May 2020
    0 Comments

    Hi everyone I am still going strong . And I never felt so good my doctor agrees but I have put on wait. But on the 10th it will 7months since I stop. Everyone who is giving up smoking stay strong and I can quit family is here to help you. So don't depressed . With help from friends you have support. Gary

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  • Zen Calm
    17
    Stories

    Breathe

    Posted in Staying quit 1 May 2020
    3 Comments

    Hi all. Have been doing well so far. Today Rupert (Nicotine Dragon) decided to really test me and TRY to get me to cave in. I was quite amazed at his arrogance. For a few minutes there I was thinking mmm maybe I could go and buy a packet and have one cigarette, just to see if I would enjoy it. I didn’t WANT a cigarette it was a mind thing. I told Rupert to leave as he was NOT welcome, ...

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