Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I haven't posted since my 3 week mark and now I'm around 790 days since my official quit date.
I used a product that unfortunately is no longer available but I have to say it was just a catalyst to quitting that I was done with after week 3. From then on staying smoke free was about being able to breath clearly in the morning. Kiss my wife without chewing gum first. Not smelling like an asht...
Today makes 100 days of me being nicotine free.
This accomplishment feels absolutely amazing..
Hey ev1 sorry haven't been around been pretty flat but guess what 🥁🥁🥁 155 days smoke free.no hiccups no nothing there's been days that I felt like a smoke n I just tell me self I have money all the time n it works still have trouble with other demons like my knee injury n anxiety depression n panic disorder but I've done it there is defin no turning back for me now.... and everyone on here is ...
I have been a smoker for 53 years and have decided again to stop smoking. I am motivated by what I can spend the money on.
I had nausea and nightmares on champix eight years ago but I did quit. But started again after four months. So now I am taking champix again. I have stopped smoking but still feel like one quite often. I think this is the habit more then the nicatine.
I'm on day 42 and ...
Giving up is hard, staying smoke free is harder. I am now a non smoker, No one said it was going to be easy but when you see the bank balance now you wonder how you could afford to smoke. As a reward to myself I bought a new car. Loving life smoke free
today 285 days not smoking thank GOD
I live in a small town of only 29 people. Since i quit smoking , everyone in town have commented on how well i have done. With a bit of encouragement from me, 3 more people in town have quit. Now there are only two smokers left in our town. We are all hoping that they will quit, so our whole town will be smoke free. I hope that everyone will encourage a friend to quit and beat the cigarette.
Hi people just checking in to offer my support to newbies and ongoing quitters. I been quit 3and1/2 years now and absolutely thrilled that i quit. Thank God i breathe better and able to walk up hills not like before i quit. To add to this cigarettes in my part of the world are heavily taxed e.g. 50 gms tobacco now $95. Absolutely disgraceful and i could never afford to pay such a price. I feel ...
My brother died today. It was quite unexpected and not smoking related as far as we know.
Actually it was yesterday he died but it is 4:30 AM and I haven't slept yet.
Yes, smoking. To occupy my mind I started watching a movie. It was a period drama about the American civil war. At one point the action lets up and the hero pulls a pipe from his pocket, loads it and inhales the smoke.
I could ...
The five days leading up to the date I had set for quitting smoking were harder than actually quitting. The fear of giving up was actually what caused the most pain. After I got over the fear of giving it up, the rest was easy. The worst symptom of giving up has been insomnia, initially I could get no sleep, but as the nicotine has left my system I gradually was able to get some sleep to the poin...
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