Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
hello brothers and sisters please give them up. its over 6 months for me and i feel so good with my breathing.considering i have depression i must say stopping the demons was the best move i did. cold turkey is the only way to do it cause you save money instantly.it is so fantastic that i not only feel good with my lungs but $40 per pack is such a waste of money.i would love to know how many out ...
It’s been 1000 days since I had my last cigarette, I can’t believe it, I felt so amazing an i’m so determined to stay off the cigarette, I don’t want to look back on the cigarettes, It’s too expensive to buy a packers smokes.
Today makes 2 weeks as a non smoker feels like forever, I’m so proud of myself for what I thought was impossible but I have done it do I still think about smokes yes I do but not often and not acting on the thoughts.
Hi fellow Quitters, I’m new to this site but not new to the struggle to quit Smoking. I have read the stories of your journey and it gave me hope 52 days ago to believe that I to can win this battle, thank you for your words of encouragement.
I am grateful to my daughter, who has been a pillar of unconditional support and who patiently bore the brunt of my mood swings (I am NOT PROUD of this, I apologise once again my baby), yet congratulated me every time we came back from a fun outing, party or gathering without me having smoked. Family and friend support is very important, when the chips are down, they make you realise that you a...
Returned to work and finding this very hard.
Do I want to go outside with the smokers for a chat? Ok, I can actually do this as I really need time away from my desk!
No I don't want a smoke, I don't have any and NO I don't want one of yours but you are welcome to one of my mints.
Hello, if you are still not feeling 100% like a non smoker you should give my video about how I quit a view. Sometimes you just need to change the perspective to stop all the craving forever.
I hope I can help you! If not, still keep going!
Here is the link to the YouTube video:
Hey all I ended up stopping the champix and going to patches instead. The champix didnt seem to be working for me. I'm now day 4 no smoke at all :)
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