Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi all it will be 3 weeks on Sunday since my last ciggeratie
I recently had surgery to remove the thyroid
Was waiting for results and well the results where.not good. 😔😔 I am Okie I got it early enough and need.to have a little treatment at the end of the month.
But by Lord has it put my mind set never EVER to stick them ciggeraties near my mouth again. I need some support to get me.throug...
Well I’m at 4 months 26 days, some days are great some days my chest is hurting and hard to breath. Hoping it gets better
I have become a non-smoker. I talked myself through the cravings and I use lozenges. I don't smoke.
On my 6 month smoke free . Just getting past the urge is only a matter of minutes then the thought is gone .Thought I could not do it but I did cold turkey.Breathing still not the best but is at least 8 times better and probaly with in a year maybe 10 times....
Hi everyone, I have missed you all, i am pleased to that I am on my 14th week and I am beginning to feel better, I want to thank everyone who always replied back to me and encouraged me.
I am trying to be more positive, love you all xx
Good morning everyone hope we are all doing well.👋♥️
I just realised something funny that well something happens to you personaly and all of a sudden smoking is not important anymore. Health reasons Orr whatever it may be in my case a little health problem. And all.of a sudden BAM smoking is no longer there Orr important.
Hmmmm priorities I think has come into play alot
A good wake up call i...
Well what do you know, just over 1 year ago I quit. It feels great. It was super hard but I'm so happy I stuck with it. I remember the first week or even month, it felt like years since I had a smoke, I missed it so badly. I'm guessing around the 7th month after quitting it started getting easier, I didn't think about it. I kind of forgot to think about smoking, funny. if I can do you all can do ...
Woohooo 12 months smoke free can not believe i actually done im super proud of my self n my partner we both did it together n we both still alive lol hsha the only down fall is weight gain but I'm starting that next with what I been thru mental health n knee injury I still done it if I can do it anyone one can n the support from you guys here I can quit family has been awesome n help me thru it ...
365 days smoke free
6,600 cigarettes not smoked
Lots more energy.
Wife says I rarely snore anymore.
Finally deciding to give up was one of the best decisions of my life. If youve just started on your journey then I wish you well and encourage you to stay strong. Theres a better life on the other side of smoking
Today is my 28th day without any cigarettes. Been smoking for 20 years, it's amazing that I can stop smoking for 28 days....wow...
Although I am still using the batches and gum, but I actually don't mind using it because it's much healthier than smoking.
Highly recommend anyone who find it hard to quit smoking to start with the patches, it simply helps.
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