Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
hi I can quit community, I don't post often but I read all your stories all the time . I am now a happy non smoker I am amazed at the freedom I have gained, you don't realise how isolated you really are as a smoker ,the money you save is amazing . I have gained so much from being a non smoker the benefits are awesome .thank you to all in this great community for your help, and to all the new non...
I received an email saying that I hadn't visited for a while. I thought I would see how everyone is doing. And, give an update on my status.
32 days in .still cold turkey
Going ok .there has been the odd moment where I feel like a smoke but I tell my self I don't smoke .this helps
Today is day 4 on the patches ....Im doing it , Im determined . I live with a smoker and that just makes me more determined . I have mental illnesses too , but I got this!!
1500 days & $32,400 saved from turning into ash money. So good to have choices about what I can do with my money. This amount and more would have been ash. Carton prices have increased by $95. I don't know how anyone can afford this insidious dependence. I can only hope others on this site see the light and a way forward to release them from this habit.
Hi everyone just dropping but.to let you all no how I'm going 3 weeks tomoz doin awesome no relapses or anything feeling great not depending on patches ne.more so sometimes wearing.it other days have forgot lol I just crnt believe how easy this.time around has been an it keeps coming to mind and.im questioning my self but all good support from here my family n my quit buddy wouldn't of got to whe...
It's been awhile since I wrote in here.
I still haven't had one puff, it's been since April 18 when I wound up in the hospital with pneumonia.
I'm glad I haven't smoked, but I gotta say I still have plenty of moments during the day that I WOULD normally be smoking that I think about it, I eat instead, gotta start doing something about the weight gain.
Deep breaths, I'm not sure a...
I have not had a single puff since April. I have concentration lapses and push the idea of getting cigarettes away from my chest like pushing away a ball. I say aloud "I don't smoke". Then I find something to do for five or ten minutes. When I do this I deliberately choose an activity which is not demanding. Things like colouring-in, maths puzzles, simple knitting or cleaning the kitchen. More ch...
Haven't been on site for a bit but glad I did this morning
I'm 23 days cold turkey and have saved $500
I'm doing better than I thought I would
I'm able to sit with other smokers and just know that I never want to smoke again
I'm making progress
Thank you for all your support
I'm hoping I can be of some support to others on this site 😁
Join now and Share your story it’s free!