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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I cannot believe it i made it a full year. It has been a struggle since my husband diagnosis. It does happen, the silent killer....he sneaked into my husband and now we are in real mess to save his life. STOP SMOKING.
Happy Sunday everyone. I am 51 years old and have never gone this long without a cigarette since I was probably 11 or 12 years old. I have tried to stop smoking many times over the years. It has taken me till the age of 51 years old to kick this stinking,life sucking, financial breaking, spirit crushing addiction to the kerb. What a hold it use to have on me. If you are out there still battling w...
Haven't thought of this site for a while. Made 1027 days. Hardly even think of smoking now. Saved over $27,000 and not worried about always having a packet of cigarettes' around. Quitting is one of the best decision I have made. Please don't give up trying.
Many times in the past when I had the thought of quitting, I wouldn't entertain the thought of quitting, it was as though it was too scarey to even imagine being nic free.
Now when the thought of a drag,puff,inhale etc comes into mind I just keep thinking about the many people I've known over the years that used to smoke and quite, and Stayed quit. I am now one of those ex smokers. I no longer h...
Well this once 30 to 40 smokes a day for 38 years tragic can happily report I'm still free of the nicotine shackles. Not smoking is so normal for me these days and I could never imagine I'd be at this point. My quit plan on this forum reports that I have saved over $60k ...Cant believe what they cost now...just ridiculous 😱
Anyway...stay strong all of you starting your quit journeys...
Hi all :-)
4 days smoke free today, although I am still using a vape so not sure if that really counts 🤔
Looking to come off the vapes this Friday though as it will be 1 week free of not smoking actual cigarettes.
I find the vapes help me alot when I have cravings, but probably pointless as the vapes still contain nicotine 🤔 will keep going anyway and hope for the best x
I had smoked for 38 years. Its my 35th day smoke free, I went cold turkey and really didnt miss not smoking. But it really hit me around day 30 the restless nights, anxiety and uncontroled tears. The thoughts of going back to smoke just so I wouldnt feel the way i have been. I havent gone back as i really dont have a urge to smoke or want one. I just dont want to feel the way I am feeling the anx...
I am day 33 smoke free and I have to admit it has not been easy. Been in lockdown and my mum is in hospital after having a mild stroke and not allowed to go and visit her. I would give anything to have a cigarette
I'm new to this guys.... technology is not my forte 🤪 I just wanted to thank "happiness" for your lovely comment. Sending you massive hugs. Hope you're doing well and life is awesome.
Hope everyone is coping, we're in this together brothers and sisters 🙏❤️🌻
WOW. This is awesomely totally AMAZING. Today is 6 weeks smoke free cold turkey 🙌 I haven't found the urge to want a cigarette be any kind of issue however I have found I went through a fairly tough period with high anxiety with mild depression. I turned a corner with it a day or two ago🤞I knew in myself that no matter what I go through I would and will not have one puff of a cigarette. From pa...
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