Staying quit

My desire to smoke again is leaving me completely. I feel so happy with this and I am using the money saved towards a gym membership, travel and some new clothes. Whenever I feel a bit of a slight craving I take a few really deep breaths relishing that fresh air instead of toxic fumes. Exercising now is quite easy for me. I am finally letting go of the feeling of a need to smoke. Once you commit ...

Today Is Day 914. I have banked every cent it would cost me to buy smokes. Last year I bought a brand new Kia Sportage with the money. All cash. Today Im going to have porcelain veneers to get rid of my yukky yellow teeth. Getting excited about what to plan with the next lot of savings. Look at the reward - besides the fact I can breathe now too, my first brand new car in 57 years... now Im going...

Hi All, Checking in to celebrate over 3 years of being nicotine free. Reminder to keep going. You got this.

It's day 48. Was it easy? Absolutely not!!! But I am still on track. I am a self taught artist and recently picked up crocheting so I keep my hands busy. I started walking a mile a day with a friend and doing everything possible to stay QUIT! It's now become a mind thing. Like I am missing something. When the urge comes, and it comes, I breathe in deeply and exhale a few times and thank the Lord ...

Hi, I stopped smoking in September 2021 and I was going well for about 5 months which included a few slip ups of a single cigarette. Then in Feb 22, I had a couple of operations in hospital and for some reason around this time I felt highly stressed and smoked on and off for a few weeks. I got terrible headaches and I got a bad cough too, just from this short time of smoking. Since then I am qu...

Hello guys , This is my 3rd time of quitting , first was for 4 months and most recently for 5 days then a slip up … I hope this will be the final slip up I’ll have ….especially when I still deal with anxiety and stress as major triggers ….. 😪😪 but deep down I am really tired of smoking … I hope to stay quit even with all the withdrawal symptoms…

Hello everyone! It has been 48 days smoke free and 43 days of no nicotine! I quit smoking on Feb 23. My entire reason to quit smoking is to start a family. Guess what!! I am currently 7 weeks pregnant!! This baby is truly a miracle baby too as i have been told numerous times by doctors, I won't be able to conceive naturally, they were wrong! I guess it is the right time :) They sa...

I gave up smoking 5th Dec 2019. I saved all my smoke money weekly and on the 30th may 2021 I paid cash for a brand new car. Now it’s almost 12 months again and I’ve saved almost 1/2 of that car again. If I can do it anyone can.

Got over my first big hurdle this morning. I work at a newsagent on the early shift 4.30 till 8am. We’re sell cigarettes and I thought I’d be tempted to get a packet. I resisted. Proud of myself

I quit cold turkey and did not want any nicotine in my system. I've tried several times in my 43 years of smoking to quit but what got me, like I said before, was the results of my CT scan. The word Emphysema hit me like a ton of bricks. I've seen what that disease an do to a person and I don't want that if I can stop the progression I will do my best. I'm not religious but I have a relationship...