Reasons to quit

Going cold turkey, last attempt lasted a year. I’m here for a support network - ex smokers get it! 11 year smoker - started during first deployment with the Army. Health scare - Couldn’t breath the morning after a 5km run, 2 days coughing up phlegm, coughed up a little blood also. Chest X-ray and stethoscope showed all clear, just waiting For blood test results. I’ll be asking for a Spri...

Going cold turkey and am here for help and support on this journey

I live in Arizona, US and I have COPD. I'm already been a non-smoker for 34 days still have very painful coughing fits. Pain was why I quit smoking. I was and still am have very horrible coughing fits. I be-leave I still continue to be a non-smoker my coughing will stop hopefully. I was only smoking for like 10-14 years. I'm 43. In 2011 I had cancer. (Acute lymphoblastic leukemia-ALL) I smoked l...

Reason for quitting for me is because I have multiple blood clots in my lungs due to a thrombosis in my leg, and was told that my smoking was not going to help me at all. Stopping immediately is the best thing I have ever done.

Hi all surgery was a success and all is good It's make such a difference with not smoking Didn't need extra oxygen and feeling much better this time round. But one puff ever Hope everyone has a nice weekend I will be in hospital for 1 night and resting up woth the tv and a view 🤣🤞💪🚭🚭

I quit smoking after 13 years of half a pack a day about 2.5 months ago! I quit because I developed a tickle in my throat and persistent cough. I thought when I quit it would go away but it sadly hasn’t and now I also get food stuck in my throat. So looking at Dr Google, it would suggest I will die from throat cancer! I talked to my doctor about it and he didn’t really give it much attention. He ...

NOT ONE PUFF EVER Today struggling a bit but will not give in. I would hate to give it and then back to day 1 Not going to happen Positive thinking everyone 🚭🚭

Hi everyone made it through surgery recovery is going very well No need for ciggeraties now as surgery was on the throat Can eat and talk and drink which is good signs Thanks for all the support

Hi everyone tomorrow is my surgery day and I'm very nervous. I am still no smoking and definetly won't be after surgery. Struggling with no smoking but will not give in I am stronger that nicotine. If you don't mind to please say a we prayer for me tomorrow during surgery. It's not a to serious of surgery but my health is just not good at the minute. I am still using my patches and will be a...

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