Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Read a book about quitting
The 19th is my birthday.
The first one in 43 years in which I will not be smoking.
I am now 10 weeks smoke free (Dec.10).
I can only say this- do whatever you can to not pick up that cigarette again. You won't regret it.
I have a rare form of psoriasis which is mostly found in those who smoke . I’m quitting to improve the health of my skin
I am not thin skinned. I appreciate what you are trying to say, but when what I was trying to portray, is something that is valid and pertaining to this particular issue ie smoking and the detriment of doing so, I considered it pertinent to my point. The fact that iCanQuit wanted me to water down my post, although it contained no offensive language, had information for which I ...
I quit because I had to have major abdominal surgery. I spent 9 days in the hospital so I couldn't smoke. I wasn't about to go back to it when I was discharged. I look at my 10 in scar and know that I can't smoke again.
Wish me luck 3 days without a smoke I can do it I have save $57 dollars already omg I can do it Im ready
I was the bright spark that decided to quit on New Year’s Eve at 11:45pm.. right before the fireworks kicked off.
My timing was certainly cliche. I’ve tried quitting several times over the last 5 years.
Something clicking this year though. Smoking has ruined my life for the past 5 years. It’s the toxic relationship I’ve been & now it’s time to flick it.
It’s caused me to become alien...
I was a non smoker until the age of 31. Then I tried a cigarette with my girlfriend's for fun. After that I brought a pack of cigarettes and hid it in my handbag and would smoke one cigarette per day at work. I would smoke only on work days. Slowly I started getting cigarettes home. I used to smoke at home without my husband knowing. I was caught a number of times, me and my husband used to fight...
Hi guys !! So I’m VERY new and just signed up.. I’ve been smoking for a few years now.. and want to quit! I know I must sound silly but I’m so afraid to quit and gain weight (stupidity) I know! Any hints or tips to beat the fear and go for it. 😊
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