Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi all. So I have and did start smoking again. Very silly I no. But the thing is with every smoke I was having I was very aware of my health and it could take just 1 smoke to.put me back to square 1. I do no my thyroid cancer was not caused with smoking but it sure as h#ll does not help atal. So I realised well I am not enjoying this now because I'm scared of what it is doing to me or what it co...
How often have you wished the boss would simply offer you a pay rise? Or maybe, how often have you thought of asking for one? As a smoker, you are likely to give yourself a pay rise if you just quit burning money. How does a $300+ pay rise per week sound? That is how much quitting can potentially put into your pay packet. Not bad. Won't get that from the boss. Better still, as a non smoker, you h...
I am glad to be part of this community. I have tried to quit smoking many times. I did quit and didn't smoke for 14 years. I stayed quit because I got pneumonia and bronchitis. I started smoking again when I thought I had this licked and could just smoke a few and then be done. NOT! I tried again many times and did stay quit but only when I was in the hospital. Now I have lung problems aga...
Each day while I’m trying to quit I’m thinking of my health and why I’m trying to quit - which is for my two year old son .
Going cold turkey, last attempt lasted a year.
I’m here for a support network - ex smokers get it!
11 year smoker - started during first deployment with the Army.
Health scare - Couldn’t breath the morning after a 5km run, 2 days coughing up phlegm, coughed up a little blood also. Chest X-ray and stethoscope showed all clear, just waiting For blood test results. I’ll be asking for a Spri...
Going cold turkey and am here for help and support on this journey
I live in Arizona, US and I have COPD. I'm already been a non-smoker for 34 days still have very painful coughing fits. Pain was why I quit smoking. I was and still am have very horrible coughing fits. I be-leave I still continue to be a non-smoker my coughing will stop hopefully. I was only smoking for like 10-14 years. I'm 43. In 2011 I had cancer. (Acute lymphoblastic leukemia-ALL) I smoked l...
Reason for quitting for me is because I have multiple blood clots in my lungs due to a thrombosis in my leg, and was told that my smoking was not going to help me at all. Stopping immediately is the best thing I have ever done.
Hi all surgery was a success and all is good
It's make such a difference with not smoking
Didn't need extra oxygen and feeling much better this time round.
But one puff ever
Hope everyone has a nice weekend
I will be in hospital for 1 night and resting up woth the tv and a view 🤣🤞💪🚭🚭
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