Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
i am reallyreally proud of you lori. once you pass the first week you have entered the good zone so let the games begin. we are all behind you xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
thank you Robn and Happiness, everyone that reaches this site are willing to give them up. i understand how hard it is but there are so many toxins in tobacco and its been proven that smoking will kill you.i beg you all to give them up. once you pass the first week you start to realize your health is starting to improve. yes the craving is terrible but when you shout out NO this tends to calm you...
just a dad looking to quit for his young sons sake chaps, any tips on how to distract yourself or beat the cravings would be appreciated
Hi I’m Nicole, I’ve been trying to quit due to my health problems and seeing my family suffer from smoking it’s had a impact on my life.
From seeing my family go through different health issues an losing family over the smoking I want to make a differents.
I’ve only just joined icanquit so if anyone could help myself an maybe I could help you to. since I’m only 21 I’ve been smoking since I...
Just want want to quit. Not heavy smoker but have 1 year old now and I think it’s best it I quit.
30 days for me now and think really getting on top of it now. Still determined but has been a challenge. A big boost today was when I saw a guy put out a smoke and walk past. God the smell was so strong. I used to wash my hands and pop mints thinking I was all good. God my poor wife.
It wil be a struggle to quit
After almost eight months tobacco free feeling grand it's a must do i used the lozenges their handy but rather gimmicky all said and done still it's living the dream without the sickness of the vile worthless habit I've lived very comfortably with plenty of cash highly recommend to take a stand against the tobacco weakness mind game all ya can do is win it's an easy mindset when you're fitness re...
after 10 weeks of quitting (please dont laugh) i purchased a piano,2 guitars,an amplifier, a violin, 6 rods and reels and a Mohamed Ali memorabilia. Next will be a drum set so my grandchildren can run a riot when they visit me. dont you think its time to give the smokes away and enjoy your spending's in a more fun way.
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