Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Don’t give up
I am 58 years old and smoked for 43 years of that, smoked between 15 to 30 a day. Tried many times to give up prior without success. Was diagnosed with emphysema back in September 18 and gave up cold turkey that day. Now six months on have lost all cravings for them, even with my wife still smoking in the house and around me. Feel so much better, exercise and walk ever day to help keep my lungs c...
Do it for someone you love it changes everything when your not just thinking about yourself and your thinking about your family or friends the world seems more worth while.
Just on 3 1/2 years quit and still can’t quite believe I did it after 53 years of self and family abuse.
Yes the early months were difficult but once my mind engaged in quitting 100% then things got easier.
There are numerous ways of quitting but I took a selfie of myself smoking my last cigarette and went totally cold turkey. Still got that selfie as a reminder.
Benefits as below
Read a book about quitting
I am not thin skinned. I appreciate what you are trying to say, but when what I was trying to portray, is something that is valid and pertaining to this particular issue ie smoking and the detriment of doing so, I considered it pertinent to my point. The fact that iCanQuit wanted me to water down my post, although it contained no offensive language, had information for which I ...
I was a non smoker until the age of 31. Then I tried a cigarette with my girlfriend's for fun. After that I brought a pack of cigarettes and hid it in my handbag and would smoke one cigarette per day at work. I would smoke only on work days. Slowly I started getting cigarettes home. I used to smoke at home without my husband knowing. I was caught a number of times, me and my husband used to fight...
i am reallyreally proud of you lori. once you pass the first week you have entered the good zone so let the games begin. we are all behind you xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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