Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
The love of my life pops up when I quit. It's amazing. How much more do I need to be thankful for? Doesn't life some of the time just do like that?
If you really do get all your priorities straight, then you can see that life is full of love and love is full of life. It could only get up and go up from that point on that you realize that nothing beats it once you realize you can get over anything you need to with the help of those who love you.
My parents have been so much of a help. They cannot be less burdensome if they tried. I love t...
Each day while I’m trying to quit I’m thinking of my health and why I’m trying to quit - which is for my two year old son .
Going cold turkey, last attempt lasted a year.
I’m here for a support network - ex smokers get it!
11 year smoker - started during first deployment with the Army.
Health scare - Couldn’t breath the morning after a 5km run, 2 days coughing up phlegm, coughed up a little blood also. Chest X-ray and stethoscope showed all clear, just waiting For blood test results. I’ll be asking for a Spri...
Reason for quitting for me is because I have multiple blood clots in my lungs due to a thrombosis in my leg, and was told that my smoking was not going to help me at all. Stopping immediately is the best thing I have ever done.
hey guys iam new here and i am trying to stop i have stage 1 emphysema and cant breath anymore i ignored the signs early and now have alot of problems breathing .. i really want to stop
thanks for reading
It’s not enjoyable anymore
I frightened for my health.
I see the effects of long term smoking at work everyday, and I don’t want that for myself.
I recently quit smoking cigarettes around the second week in April. I quit for my family and myself but mostly cuz I was having throat issues. Felt a tightness in my throat. So after a month and a half that feeling still hasn't gone away and intensifies during dinner or when I eat. No issues when I go to sleep though. Been also spitting out a lot of brown stuff. Went to my pcp last week and he ga...
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