Reasons to quit

Hello - I am a 32 year-old American man. I have smoked for most of my adult life. I have been sober from alcohol and drugs for over 4.5 years now, and I desperately want to be smoke-free. I have had some success in the past with nicotine gum and patches - however, I really want to be free of nicotine, completely. I have had several quit attempts since the new year, and am having a really hard tim...

This site is alive and well. Not only having Quitters in their early days getting inspiration to plot their journey ahead with some insight from others who have experience and knowledge! Some Quitters counting weeks and month's too! Congratulations to all making positive changes for themselves and for the people around them, also get rewarded. And great exchanges of varied opinions is of gre...

Hi team. Its a wonderful world! Can any one come up with one GOOD reason to continue smoking? come on, any excuse will suffice. Get it off your chest. BE honest. We want to know why people smoke. We hear how marvelous it is to be free. But what keeps you smoking? Any ideas would be welcome on a forum from smokers (Ex-smokers too) around this world.

I always can quit for around 4 days then if I feel like going out to a club I always get a pack of cigs because it sought of goes with it for me and seems like more fun and enjoyment while having a drinks.

So 50 days so far, 50 bloody days! can't believe how quick it's gone... so since i was last here a couple weeks ago i think i have still been on track with no smoking, i've gradually started not even thinking about it maybe a slight little bit in the back of my head but not as bad, and the champix is going well with just the 1 tablet for me it's great! I still get irritable and such but not as mu...

Just quit

When anxiety hits me, smoking is making it more worst.

I want to be fit and healthy

After ending up in hospital diagnosed with PVD(clotted artery in groin)... that was enough for me to wake up and smell the roses..... well anything other than cigarettes really!!!!

After ending up in hospital diagnosed with PVD(clotted artery in groin)... that was enough for me to wake up and smell the roses..... well anything other than cigarettes really!!!!