Reasons to quit

hey guys iam new here and i am trying to stop i have stage 1 emphysema and cant breath anymore i ignored the signs early and now have alot of problems breathing .. i really want to stop thanks for reading

NOT ONE PUFF EVER Today struggling a bit but will not give in. I would hate to give it and then back to day 1 Not going to happen Positive thinking everyone 🚭🚭

Hi everyone made it through surgery recovery is going very well No need for ciggeraties now as surgery was on the throat Can eat and talk and drink which is good signs Thanks for all the support

Hi everyone tomorrow is my surgery day and I'm very nervous. I am still no smoking and definetly won't be after surgery. Struggling with no smoking but will not give in I am stronger that nicotine. If you don't mind to please say a we prayer for me tomorrow during surgery. It's not a to serious of surgery but my health is just not good at the minute. I am still using my patches and will be a...

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It’s not enjoyable anymore I frightened for my health. I see the effects of long term smoking at work everyday, and I don’t want that for myself.

It’s not enjoyable anymore I frightened for my health. I see the effects of long term smoking at work everyday, and I don’t want that for myself.

Get yourselves a pet scan! Totally out of the blue I went in for a suspected ovarian cyst which I have and is non cancerous but after routine Chest X-ray a shadow was found on my lung liver and spleen....luckily the more accurate Pet scan show only one site being the lung but having a biopsy in 3 days for the final conclusion. All this without a single symptom and excellent blood work perfect w...

My friends ( 3 of them in past 5 months) ...all from my age group of 45 to 50...suffered heart attacks. All 3 of them had started smoking with me on same day in 1994 along with 4 more guys ( at graduation party we decided to try it just for sake of trying). We all smoked since 1994. We all tried to quit unsucessfully. First guy (Vinod) suffered heart attack in March. Passed away. This made us ...

I recently quit smoking cigarettes around the second week in April. I quit for my family and myself but mostly cuz I was having throat issues. Felt a tightness in my throat. So after a month and a half that feeling still hasn't gone away and intensifies during dinner or when I eat. No issues when I go to sleep though. Been also spitting out a lot of brown stuff. Went to my pcp last week and he ga...