Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
After nearly 32 years of smoking. I can't do it anymore. It makes me feel like crap. I hate the smell, the taste and I do not want to be a slave to it anymore.
Taking the first steps today.
I had intense back pain for weeks resulting in a severe heart attack at age 51. I had 90% blocked artery and had a stent put in. I have no family history of heart issues, hence, it was likely due to lifestyle. I smoked 30+ cigarettes a day and drank alcohol every day. Specialist wasn't concerned about alcohol or diet. He said "I'm not concerned about how much nicoteine you need to support you g...
I’m certain COVID affects the immune compromised as well as smokers in general. As a smoker I am diverting the energy from my immune system to deal with every cigarette I inhale.
I just want to quit for family a d my own health. Being on a disability pension. It's hard and expensive. Plus I am sick of it.
I started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their website www.ultimatelifeclinic.com. I can breath much better and It feels comfortable!
Why waste money on something that’s not doing anything good for you or your family, it’s a horrible habit that we all need to beat
I am a mother of 3 and work full time, I was always sitting around drinking coffee and smoking 20+ smokes a day. My breathing use to get hard I would struggle to go for a walk of have energy to play with my kids. I started my cut down as of this morning as well as my weight loss journy. I have alot of goals and alot to succeed and would love to help others start where I'm at so they to can have a...
It is a better life overall without the temptations of cigarettes. One more thing that I do not need to worry about anymore. It's so much better for my health.
I struggle to do it without patches
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