Reasons to quit

I have really young kids, I smoked through both of my pregnancy’s, which is totally shameful, I cut back, absolutely, but that is just a justification that’s really just abhorrent. Sometimes I look at my kids and imagine putting a cigarette in their mouth and the shame is immense. I never smoke in front of my kids, but the other day my three year old told me I smelt funny and rubbed his nose ...

Hi all doing well so far with the non smoking. Everyday is a step close to been free from nicotine. And that's a great feeling. I am more and more starting totally nor like the smell of the smoke. I am looking forward to a free non smoke Xmas and new year. What's everyone doing for Xmas this year. I.hope you are all doing well in your journey to be free from nicotine. 🌲🌲✨💪💪🥳👍👍

Hi all. So I have and did start smoking again. Very silly I no. But the thing is with every smoke I was having I was very aware of my health and it could take just 1 smoke to.put me back to square 1. I do no my thyroid cancer was not caused with smoking but it sure as h#ll does not help atal. So I realised well I am not enjoying this now because I'm scared of what it is doing to me or what it co...

Rome wasnt built in a day. Yet most of our civilization's is made up from each and every day making progress. My father's generation grew up worried about the 'Cold war' whether or not somebody would press the nuclear war button? My grandfathers went to war for justice against the "yella peril" japanese and the Hitler war mungers from Germany. They always had the Tobacco Companies supplying f...

How often have you wished the boss would simply offer you a pay rise? Or maybe, how often have you thought of asking for one? As a smoker, you are likely to give yourself a pay rise if you just quit burning money. How does a $300+ pay rise per week sound? That is how much quitting can potentially put into your pay packet. Not bad. Won't get that from the boss. Better still, as a non smoker, you h...

If you really do get all your priorities straight, then you can see that life is full of love and love is full of life. It could only get up and go up from that point on that you realize that nothing beats it once you realize you can get over anything you need to with the help of those who love you. My parents have been so much of a help. They cannot be less burdensome if they tried. I love t...

I am glad to be part of this community. I have tried to quit smoking many times. I did quit and didn't smoke for 14 years. I stayed quit because I got pneumonia and bronchitis. I started smoking again when I thought I had this licked and could just smoke a few and then be done. NOT! I tried again many times and did stay quit but only when I was in the hospital. Now I have lung problems aga...

Each day while I’m trying to quit I’m thinking of my health and why I’m trying to quit - which is for my two year old son .

Each day while I’m trying to quit I’m thinking of my health and why I’m trying to quit - which is for my two year old son .

While doing my profile, I am asked how long have I quit for? I haven't quit yet, I want to quit, and have set a date 7 days from now.