Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Each day while I’m trying to quit I’m thinking of my health and why I’m trying to quit - which is for my two year old son .
While doing my profile, I am asked how long have I quit for? I haven't quit yet, I want to quit, and have set a date 7 days from now.
Hello everyone I have a had a hiccup. I was overwhelmed by my son being sent to prison last week and no matter how hard I tried I was unable to stop myself from reaching for the tobacco. I have been talking with the folks on the quitline phone and have made the decision to to put the tobacco back down this Saturday. Someone from the quitline will also call me on Saturday to assist me in continuin...
Going cold turkey, last attempt lasted a year.
I’m here for a support network - ex smokers get it!
11 year smoker - started during first deployment with the Army.
Health scare - Couldn’t breath the morning after a 5km run, 2 days coughing up phlegm, coughed up a little blood also. Chest X-ray and stethoscope showed all clear, just waiting For blood test results. I’ll be asking for a Spri...
Going cold turkey and am here for help and support on this journey
I'm not sure what's going on with me but I feel like I'm losing the motivation.😪😪😔
I need some motivation from all you lovely people can you please help throw some things at me to keep me on straight and narrow again.
I sliped up again today with 1 smoke and this isn't like me.
I don't think it's fair after 3 months of going to a friend's house and been smoke free that I fi...
Hi all well I am very angry and very disappointed with myself.
I had a smoke. I had just 1 smoke since I stopped 3 months ago.
And to be honest I felt sick to the gut with anger that I give in.
The thing is it triggers when I am at a friend's house
Because that's where I used to go and have a drink and a smoke with her. And today well it got me.
And now one hour after doing so I thought...
I recently quit smoking and I mean like yesterday afternoon. Today for some reason I can’t get moving. I am so tired. I don’t know if I’m getting sick or if it is from
Not smoking. I can’t even tell you how many years off and in I smoked. More on than off. But it’s been a while and I do remember the irritability and depression but never being this tired. Anyone’s opinions. This would be greatly...
I live in Arizona, US and I have COPD. I'm already been a non-smoker for 34 days still have very painful coughing fits. Pain was why I quit smoking. I was and still am have very horrible coughing fits. I be-leave I still continue to be a non-smoker my coughing will stop hopefully. I was only smoking for like 10-14 years. I'm 43. In 2011 I had cancer. (Acute lymphoblastic leukemia-ALL) I smoked l...
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