Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
just a dad looking to quit for his young sons sake chaps, any tips on how to distract yourself or beat the cravings would be appreciated
Hi I’m Nicole, I’ve been trying to quit due to my health problems and seeing my family suffer from smoking it’s had a impact on my life.
From seeing my family go through different health issues an losing family over the smoking I want to make a differents.
I’ve only just joined icanquit so if anyone could help myself an maybe I could help you to. since I’m only 21 I’ve been smoking since I...
On the 2nd November my hubby woke up couldn’t breath we thought it was an asthma attack he said call an ambulance they came immediately he was dripping with sweat his obs were fine they took him in and on the way he had a heart attack I didn’t go with him as we have children I rang the hospital to see how he was they said he’s had a head attack I dropped in shock I was hysterical 😭 I went up the...
Just want want to quit. Not heavy smoker but have 1 year old now and I think it’s best it I quit.
My 2 year old loves to run, every day he says "Daddy I want to run" at first I could keep pace with him by walking but as the weeks went by I found I was having to jog to keep pace, it was then I realised that he is not going to slow down, he will only get faster and why should my smoking disadvantage him, it's not fair on him, so I made my appointment with the doctor for Champix, and I have bee...
30 days for me now and think really getting on top of it now. Still determined but has been a challenge. A big boost today was when I saw a guy put out a smoke and walk past. God the smell was so strong. I used to wash my hands and pop mints thinking I was all good. God my poor wife.
today will be 30 days since i have brougt or smoked ciggys being told i had copd at my age was or is a scary thought i have gone cold turkey up until a week ago the i started the champix now im gettig better my mind thinks it wants to smoke again
It wil be a struggle to quit
After almost eight months tobacco free feeling grand it's a must do i used the lozenges their handy but rather gimmicky all said and done still it's living the dream without the sickness of the vile worthless habit I've lived very comfortably with plenty of cash highly recommend to take a stand against the tobacco weakness mind game all ya can do is win it's an easy mindset when you're fitness re...
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