Omg I have noticed for the last week I have been sooo hungry all the time. Is this normal and will it slow down. At least I drink plenty of water which I might add has only been since quitting. Please someone tell me my food intake will decrease lol. I’m trying to choose healthy to munch on at the moment ❤️💋❤️

Hello guys, this is the second time i post here about my quitting experience and i gladly can say that today i am 291 days smoke free. Just to remind some of you that maybe might remember me, i am 22 years old now (i was 21 when i first posted) and i haven't smoked since October 2018. Basically there were no major reasons that i quit i simply came to an understanding and decided that smoking was ...

Today is Day 7 and I am soooo tired. I am still on the 14 mg patch and I have 5 left. I think I will buy more because I don't want to slip up by decreasing too early. My biggest problem today is tiredness. I have energy first thing in the morning but by afternoon I have none. I was pleased to hear FreshAirOk state they have so much energy on their 3 month anniversary. How many more days of l...

Today is Day 7 and I am soooo tired. I am still on the 14 mg patch and I have 5 left. I think I will buy more because I don't want to slip up by decreasing too early. My biggest problem today is tiredness. I have energy first thing in the morning but by afternoon I have none. I was pleased to hear FreshAirOk state they have so much energy on their 3 month anniversary. How many more days of l...

Hit the 3 week mark today! Had another first in my quit experience 2 days ago.....getting off an airplane. The wife and I flew to Melbourne for a short stay, and normally upon arrival it would see me scampering outside for a smoke while she wited at baggage claim. Had a bit of an urge but no real craving. Watched others heading out the door for one. Another first...staying at a hotel. Non smoki...

I’m on my 17 th day of not smoking I use gum and patches. Never thought I could stop but still doing great and so proud of myself

Hi All, After falling off the wagon big time. My friend gave me a vape unit and omg!! This has been the best tool for me. Super highly recommend quitting this way. You have all the tools ready to go at a fraction of the cost. Been going strong for almost a month and havent looked back. No urge to smoke, no cravings and so happy. This works people. It really does!!

It was easier moving to cigars (3p/d) than quoting from tobacco or taylormades. Its may 4 and in into my third week. Some slip ups, but I didn't let the nicotine take over me, although some points I though I might. Bryn Benn.

Hi everyone, I would like to share my experience with you all. It has been three weeks since I quit smoking and so far it’s the best thing that ever happened to me. I have been smoking for almost nine years started as social smoker for the first three years and then became a heavy smoker. I had to travel overseas and got married to a smoker and we enjoyed sharing the habit. I used to be very...

Dear all ,I am wondering how much I regretted after every smoke and before next one for over 20 years . In my new smokefree version, life can be whatever but no regret anymore about smoke. I am quite satisfied and happy to make it till now and it's worth. I am around my smoker frnds everyday for last one month, but hardly I want to have a puff. NOPE (Not one puff ever) is my mantra .