Quit experiences

Hi, I’m 20 days in and had a drink last night and I didn’t enjoy it without smoking 😏 it’s all I could think of so I stopped drinking! Does it get better?

I am three weeks today! Very exciting, in the past I have always struggled at this time, and always forgotten about the reasons I want to not smoke, it’s like all the short term benefits have been achieved and so I can’t see a point to keep going. This time it is different, I feel different, I just keep dreaming of that lovely smoke free woman that I want to look and be, and smell like in a years...

Just wanted to ask how everyone's experience like when they quit from week to week. Let's get this out of the way, im 35 year old male and I was a heavy energy caffeine drinker. I used to drink 2-3 160z can of energy drink daily. As my driving job was coming to an end, I kinda slowed down on the energy drink. Anyways, on New Years Eve of 2021, I was rushed to the ER for a rapid heartbeat o...

hi everyone, I had a stop start beginning to my quit after 20 years of smoking in september 2020. I'd quit a few weeks then smoke for a day then quick etc. But i have now been clean since December 27th. Around the end of november as i first went cold turkey style the stomach pain and gas and muscular back pain has been pretty intense, especially in the colon. I went to see my doctor and h...

Couple of days, on 6 January 2021 will be one year since quitting smoking for me and gaining the freedom of becoming a non-smoker. Despite 2020 being one of the most difficult years for many, including myself, my father also unexpectedly passed away. There were many times I felt like folding but I didn’t... I didn’t post here this time last year, but I read through some of the posts of people th...

Wishing all a very Merry Christmas, Happy HoloThanksMas, and wishes for a much better, and smoke free, 2021 :)

Hey guys, just after some advice, week1 I was on top of the world week 2 okay things are changing here we are week 3- what a night mate! I have had horrible headaches I feel soo lazy that I start to feel guilty, I'm so tired! My arms feel heavy I have no motivation to tidy my house, start of school holidays and i feel like absolute rubbish, please someone any tips or tricks I can't deal with the ...

Hi, I quit smoking July 1, 2020. But there are some weekends I drink a bottle of beer or two. I smoke for like 1-2sticks when I am drinking. I regularly smoke 10 sticks a day before I quit. I’ve been smoking for 10 years. So fast forward, september 27 was my last beer and smoke. After 2 days, i think the symptoms came. I have numbness in my left arm to and around my heart muscle, sometimes in the...

I only just joined here yesterday. Am over 3 weeks smoke free. I posted yesterday about dealing with over 3 hours of intense cravings due to work stress. Turns out that is not my worst day. The work I did yesterday was to put in for funding for my job. Today just learned I wont have a job after Christmas. Work decided they were not going to seek further funding for my role. Am so tempted to...

Hi Everyone, Im Charki and I quit smoking in September, just over 3 weeks ago. I thought I had gotten through my worst cravings to smoke especially the physical ones but today was a whopper of a day. Over 3 hours of intense cravings to smoke. My brain was giving me a hard time I tell you. I had a deadline on a project for my boss and was falling behind stressing. Working from home and tryin...