Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Have been quitting for the last 14 months . How ridiculous I would get to day 3 or 4 then have a couple of puffs a day which turned into a couple of smokes a day. Then it would start all over again. Yes Groundhog Day ... I am 4 days in and think I have got this because I’m not too bad but am definitely not letting my guard down for a second. It is really exhausting to keep starting again and aga...
I have been a smoker for about 32 years. I have given up several times over the years. I started when I was about 13 or 14yo. I started smoking heavier when I finished year 12,.especially when out drinking and partying with friends.
My first serious attempt at stopping was when I was 24yo. I was determined. I went cold turkey. It felt so weird. I didn't know what to do with myself. I was so v...
Day 5 here yesterday I felt like death today I’ve woken up with a different attitude and feel like I will enjoy the ride now 😊 feeling excited!
I am on champix though so I’m nervous about when I eventually stop those ..
Hi, I’m 6 days in and the cravings and agitation have started today - 🤯 how do I control this? Thx
Hi, I have sipped smoking for 9
Months. However, I’m craving that satisfaction that only a cigarettes gives. It feels like an actual physical craving. Will it ever go?
Couple of days, on 6 January 2021 will be one year since quitting smoking for me and gaining the freedom of becoming a non-smoker.
Despite 2020 being one of the most difficult years for many, including myself, my father also unexpectedly passed away. There were many times I felt like folding but I didn’t... I didn’t post here this time last year, but I read through some of the posts of people th...
Wishing all a very Merry Christmas, Happy HoloThanksMas, and wishes for a much better, and smoke free, 2021 :)
I am just wondering if it’s normal to loose your voice after quitting or being on CHAMPIX?
Hi everyone again. I find this forum very useful and I like sharing my experience with people who really understand the struggle.
3 weeks ago I posted about the Day 3 struggle. I feel strong and happy as a non smoker for a few days and then the dreaded Day 3 or 4 hits and I lose strength. I can literally identify times when my mind starts to question the logic to quitting and any bump in the ...
I can do it
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