Quit experiences

I am just wondering if it’s normal to loose your voice after quitting or being on CHAMPIX?

Hi everyone again. I find this forum very useful and I like sharing my experience with people who really understand the struggle. 3 weeks ago I posted about the Day 3 struggle. I feel strong and happy as a non smoker for a few days and then the dreaded Day 3 or 4 hits and I lose strength. I can literally identify times when my mind starts to question the logic to quitting and any bump in the ...

I can do it

Well I'm back to give an update and insights to the last few days. Thank you for the comments that you nice people posted. I'm still an official non smoker {I can call myself that now lol},and it a great feeling. I still miss smoking but I'm not sure what I miss, I think its the addiction trying to get me to smoke again. Its nice waking up in the morning and not having to go outside to have...

I’m only a week into quitting after 24 years a smoker and the best advice I’ve had so far is from a former smoker: what are the benefits of smoking? I couldn’t answer it, there are no benefits. I also think about the suffering of cancer patients when the cravings are at their worst: do I want to suffer short term now for long term health or suffer long term then for long term illness? One rea...

It’s been five days without smoking and I gotta say my nose been working wonders, I can even tell how bad my breath is. The mental fog, feeling groggy and tired and just sleeping a lot. All in all it has been the best five days of my life, didn’t even have the urge to but a pack during the time. You got this people!!

Hi everyone, last week my husband and I quit smoking. 3 days, in control, feeling proud, a few moments where I was bored and it was difficult. On the evening of day 3 I was really really struggling. I sat down and pondered on the fact I was struggling then planned how I could have just one. Then it happened, I slipped. For two days we slipped. Then yesterday, we quit again and I am feeling strong...

Day 3 smoke free 🚭 And Man has my nose gotten a shock! I can smell everything! To much IMO ahha 💪🏻

Finding it very hard tonight. Fighting it but cranky.

Finding it very hard tonight. Fighting it but cranky.