Quit experiences

I'm an American male in my early 30s. I decided to quit smoking last year on October 12th, two days before my 31st birthday. I had smoked on and off for a few years but had pretty much been a pack a day for two years. What made the date to quit easy was that I wanted to say I quit "by the time I was 30", and on October 12th, I was still 30 years old for 48 hrs. Secondly, I suffer from anx...

can't explain withdrawal symptoms its nightmare but I guess everyone has there own story and their own battle, after decade of smoking inhaling those toxic and poisoning myself I'm glad I have come this far. I still dream about smoking and have that urge for smoke but I know I won't touch it again. I'm having these popping sound in my chest now and then don't know if its ribs or lungs, my hous...

i went to my local doctor to get help with quitting smoke and she offered me a tablet called champix it was working fine as 1st starting on the 0.5 mg my smokes would taste bad and make me feel sick then i got to my 2nd week with the 2mg tablets and this is where my problem would start i was still smoking at this point and 3 days before i was done on my 2nd week i was having a smoke i passed out ...

Hello all :) Well i slipped up in march. after having 1.5 years quitting. I am currently at day 2. Yesterday was really quite fine quitting besides the cravings. Today those cravings are enhanced and alongside that has brought some mental challenges. i know i can do this. :) One thing pops up from time to time though and wondered if anyone else still has these thoughts Seeing people i real...

Thanks guys it's been very hard emotionally to stick with plan but yup eight weeks completed but my nose gets dry and blocked most of time which leads shortness of breath I don't have any cravings for smoke but I do dream about it and been sweaty at nights, its been hard to inhale enough breathe which cause of blocked nose apart that pulse rate is in between 67-99 most of time , morning cough to ...

I'm 30 years old male and I was smoking for nearly 12 years, I have this crazy things going on with my life, I recently quit smoking and I'm not in nicotine at all it's been eight weeks and after a week of quitting smoke I started to have shortness of breath, I felt my chest was tight and I was coughing to clear my chest, I went to see gp and without any diagnosis he told me I have got COPD which...

Hi everyone, I am in my late thirties, smoked from 15 - 28. Quit for 10 years and started again 1 year ago. You don't need to tell me how stupid this is, I thought I was immune from the addiction at this point. I now have young children. My husband and I thought it would be fun to have a couple of smokes one night and that we wouldn't get hooked again. Now I hide in isolation around the back ...

I am a 51 year old female who has smoked for 30 plus years. I quit on July 21,2020 using Chantix so I am about 14 days in. I never knew the physical aspects of quitting and how my body would feel. I push through a lot of days but I do want a cigarette at times. I am experiencing chest pain all the was up into my jaw at times which scares me, restless legs, high anxiety and of course cravings....

4th month of being a non smoker. So far its looking like the worst decision i could have made. Quit cold turkey, I smoked around 2 packs a day, for a few years, and one pack for around 12 years.been having Anxiety, chest tightness, shortness of breath, digestive issues, bloating, apparently my colon got inflamed about two weeks after I stopped. Still having issues with that. Wondering if anyone e...

I quitter cigarette 50 days back. I was started doing my workout during the workout I felt very tired and breath less and not enough stamina. I thought that I should stop smoking on that day.. I went to the bathroom and had a last cigarette smoked slowly and threw it off and then dispose all packs and buds removed and put in a dustbin so that I should not remember the cigarette anymore. After quo...