Quit experiences

Have been quitting for the last 14 months . How ridiculous I would get to day 3 or 4 then have a couple of puffs a day which turned into a couple of smokes a day. Then it would start all over again. Yes Groundhog Day ... I am 4 days in and think I have got this because I’m not too bad but am definitely not letting my guard down for a second. It is really exhausting to keep starting again and aga...

I have been a smoker for about 32 years. I have given up several times over the years. I started when I was about 13 or 14yo. I started smoking heavier when I finished year 12,.especially when out drinking and partying with friends. My first serious attempt at stopping was when I was 24yo. I was determined. I went cold turkey. It felt so weird. I didn't know what to do with myself. I was so v...

Day 5 here yesterday I felt like death today I’ve woken up with a different attitude and feel like I will enjoy the ride now 😊 feeling excited! I am on champix though so I’m nervous about when I eventually stop those ..

Hi, I’m 6 days in and the cravings and agitation have started today - 🤯 how do I control this? Thx

Hi, I have sipped smoking for 9 Months. However, I’m craving that satisfaction that only a cigarettes gives. It feels like an actual physical craving. Will it ever go?

Couple of days, on 6 January 2021 will be one year since quitting smoking for me and gaining the freedom of becoming a non-smoker. Despite 2020 being one of the most difficult years for many, including myself, my father also unexpectedly passed away. There were many times I felt like folding but I didn’t... I didn’t post here this time last year, but I read through some of the posts of people th...

Wishing all a very Merry Christmas, Happy HoloThanksMas, and wishes for a much better, and smoke free, 2021 :)

I am just wondering if it’s normal to loose your voice after quitting or being on CHAMPIX?

Hi everyone again. I find this forum very useful and I like sharing my experience with people who really understand the struggle. 3 weeks ago I posted about the Day 3 struggle. I feel strong and happy as a non smoker for a few days and then the dreaded Day 3 or 4 hits and I lose strength. I can literally identify times when my mind starts to question the logic to quitting and any bump in the ...

I can do it