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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hello, we are a group of researchers from the University of Michigan studying cravings and addiction. It would be greatly appreciated if you could fill out the survey below to further our study “Study of Substance Cravings versus Ordinary Urges.” Participation is voluntary and you may quit at any time. The data collected is anonymous. Thank you so much for your time and participation. (IRB: HUM00...
Champix I found made me quit I smoked a 25grm pouch of capstan makers blend in one and a half days I was a chronic smoker but after been on the champix for 5 months I have quit for one year now and I am saving about 200000 a year what a bonous and hopefully cancer free andrew
I was smoking for 20 years in wich i had made several attempts to quit but without success. One of my best friend recommend me a product that helped him a lot and actually i'm on my second month without smoking!!
Hope this product will help you as it helped me, wish you the best of luck.
I just want to share my happiness of being smoke-free for 6 months with you as happiness increases if you share it with someone.
It was Sep 15, 2020, when I decided to quit smoking suddenly and found that this was the best decision of my life. I read Allen Carr's book, experiences of all here on iCanQuit. That helped me a lot while quitting.
Although it was an easy ...
Love to take time out for a smoke, hate the cost and everything else but love it
Hello beautiful community! I have been stalking you for years and although I have had periods were I quit in the past I always went back to smoking. I thought I would try a different method this time because things never seemed to work out before. Yesterday was day 1 of being free from cigarettes. Yay!! I'm doing great, so far so good. I have a pack of cigarettes in my kitchen drawer that I ...
Another day one yes another failed attempt but I feel like this time I will be okay. Have only ever got to day 5 them the cycles starts again and again. I must say when I quit I don’t have an appetite which is scary as am underweight and d CSS an not afford to lose any kilos. Has anyone else felt like this as the majority have an increase increase in appetite I wish
I had a stop start beginning to my quit after 20 years of smoking in september 2020. I'd quit a few weeks then smoke for a day then quick etc.
But i have now been clean since December 27th. Around the end of november as i first went cold turkey style the stomach pain and gas and muscular back pain has been pretty intense, especially in the colon. I went to see my doctor and h...
Couple of days, on 6 January 2021 will be one year since quitting smoking for me and gaining the freedom of becoming a non-smoker.
Despite 2020 being one of the most difficult years for many, including myself, my father also unexpectedly passed away. There were many times I felt like folding but I didn’t... I didn’t post here this time last year, but I read through some of the posts of people th...
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