Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi guys.. hope you doing well.. I'm pleased to share with you that I'm 2 (by words: TWO) years smoke free.. I did it!
I can confirm I'm non smoker and be next to smoking guys doing nothing to me except feeling relief that I do not have to smoke! I'm very happy that I was able to quit smoking, I still find it as something unbelievable..
I do not come here often anymore, but I saw many new comers...
I decided to go cold Turkey. 22 years 20-30 a day smoker. Two weeks in to quit no coughing at all no runny nose. However extreme bouts of fatigue pretty much daily constant brain fog and distraction. Ravenous appetite and occasional optimism for bouts of energy before fatigue crash.
Wendy Ooh let me know fatigue lasts months on occasions so thanks Wendy. In the U.K. where I live the advice is ...
Wow. I can’t believe I made it over 1 year.
It was not easy for me and I still get thoughts, urges from time to time but not as intense or frequent as the first 3-4 months.
I appreciate those of you who can post/write your journey when you were going through your quits. I am not a writer and found it difficult to express myself during the beginning stage of my journey. I was so mentally...
Hi, I have lost count of the stories I have read about people wanting to quit but falling off the wagon all the time. As a smoker for over 40+ years, I too did this and found it not only humiliating but very disheartening. We commit to lots of other things in life, our jobs, our families etc. why is quitting smoking so difficult for some? I believe it really is in your mindset. We feel we are los...
I am approaching 4 wonderful years of being completely quit from the disgusting nicotine habit. My story began 4 years ago this coming June. June 22nd 2018 to be exact. I had a simple foot injury which was later diagnosed as CRPS and has turned out to be a life long permanent very painful disability. previously doctors thought it was related to smoking i.e Vascular disease in my foot but it was...
Yesterday marked 2 years of being completely nicotine free!!! 🎉🎉 I used this website daily (for about 4 months) to help me realize that others were going through the same symptoms I was not alone. Together we are doing it guys!!!! Smoking or vaping nicotine doesn’t control my daily routine anymore, and it feels so good!
Just over 5 years ago I finally quit. When you first quit smoking Einstein relativity of time concept is immediately put to test. First hours, then days and even months seem to drag on very slowly because your brain is deprived of the most important daily routine that makes you feel normal.
As more time goes by it starts speeding up and you are back to normal and the need to smoke is gone. The...
I have been smoking for 50 Years. Tried everything to quit but was rarely successful past a few days.This time I became, and remain, determined to beat these things. I expected to have cravings...and I got them in spades...still do almost constantly. I have experienced roller coaster emotions from the depths of depression to almost feeling good about my decision. My body aches, my sleep is either...
Nearly 3 years without smoking
I feel much better
I smell better
better sence of taste
Even my migraine attacks became much less frequent now .
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