Quit experiences

Hi Guy. i reached day 52 today without cigrate. feeling good. free of stress. living the life with happiness. I start doing workout everyday. that was my dream everyday to do workout to get muscles. but cigrate never let me do my wish come true. Now i doing well. Muscles strated to showing up little bit. everytime i saw it, happiness is double. Advise to new quitter, try to do workout when u ...

have to start again tomorrow

Due to what is currently going on the world with Corvid19 I have been severely worried about catching the virus and going through the symptoms whilst being a smoker. I had cut down all of a sudden to at least 1 smoke a day from the 23rd of March due to my fears of not being able to recover if I did catch the virus and I just didn’t feel like it was doing it for me anymore, if that makes sense. ...

Hi- I gave up in November and since this dreadful virus has come to the world, over the last month I have started to have a couple a day due to anxiety, I suffer from mental health problems all the time and feel like I am not coping with stress at the moment, still using the patches, anyone else feeling like this?

ay 143 - I dont cruise - i dont shop - i dont work - i dont visit - people dont visit me - i dont smoke...

So this quite thing has gone pretty well. Not easy, but plenty of mints ( non nicotine), food and damn, Day 50 and I was craving almost finding a reason to get a pack and light up. Tried justifying the corona virus bs, the kids will be home, what about work? OMG I CAN TASTE ONE. But NOT GONNA DO IT! I’m too deep at this point. My lungs feel great. My skin is better, I don’t friggin stink...

I found out that I am not better with them. Definitely better without. There is absolutely nothing that can come from smoking except bad health. There is no justification for why I smoked when I wasn't too shabby on the health front. Because I missed some great opportunities, I can never get back what I didn't get because of the habit. It's starting to unravel what exactly encompassed the con...

Six months ago i smoked my last cigarette. I caught myself just the other day reaching in my pocket for a cigarette. Out of the blue this old habit just occurred. It really caught me off guard that i almost instinctively reached for a pack of cigarettes. needless to say there were no cigarettes to be found. This insidious product still has its hooks in me. however the longer i dont smoke...

Six months ago i smoked my last cigarette. I caught myself just the other day reaching in my pocket for a cigarette. Out of the blue this old habit just occurred. It really caught me off guard that i almost instinctively reached for a pack of cigarettes. needless to say there were no cigarettes to be found. This insidious product still has its hooks in me. however the longer i dont smoke...

Hi everyone, it's been 60 days. And I'm feeling liberated, in control and relieved that I've finally stopped smoking. I don't ever want to go back to that filthy, smelly, expensive, socially unacceptable habit again. I still have times that my mind tries to tell me that just one won't hurt. But we all know that's just not true. One of you told me that they travel in packs, and I've been there bef...