Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
i smoked for 45 years was up to 3 packs a day it took me two weeks to quit. i just got a pill from my doctor and they made it easy to quit .you take the pills and kept smoking after a wile you start to lose the need to smoke after a week or two you just stop.just ask your doc for Chantix.
Hi guys, I can announce 4 months of smoke free life.. I'm very happy for that.. time flies quickly.. 4 months mark was something very very far away and now it's nothing else just reality.. :)
What has changed since last post app. 20 days ago? Lots of.. I have started to go to work after 1 year paternity leave.. It was easier as I had thought.. I can go with my buddy collegues to smoking area a...
Hi All, today is 859 days since I quit being a slave to smoking. It started with day one....just like everyone else.
I urge anyone who wants to quit to start with day one and progress from there. Don’t put it off, don’t make excuses to do it later...do it today. People say there is never a good time to give up....I feel there is a good time to give up and it is NOW.
There is nothing to fear and...
can't explain withdrawal symptoms its nightmare but I guess everyone has there own story and their own battle, after decade of smoking inhaling those toxic and poisoning myself I'm glad I have come this far. I still dream about smoking and have that urge for smoke but I know I won't touch it again.
I'm having these popping sound in my chest now and then don't know if its ribs or lungs, my hous...
I can't quit, taken champix for just over two weeks and although I'm smoking considerably less from 20 to 3 a day I can't stop taking 3 and I'm passed my quit date.
Thanks to everyone who was in my corner. I see now I didn't deserve it. My apologies are hollow without change. I am going to dedicate myself to fixing myself. My eyes have been opened and this isn't who I want to be anymore. Maybe one day you will see I have turned things around. Hopefully. Wish you all the best in life.
i am currently experiencing another pickle in the journey known as life. i’m scared i am going to star smoking again.
Hi guys.. I was on mute last few weeks due to my small commitment to write 10th posts when I will reach 100days.. And that day is today, 100days of smoke free life.. I'm glad to myself that I didn't fell back in taught days.. I wanted to know if prople who said that it will be better after few months, that you will have very few thinking about it and almost no cravings, are right.. and I can conf...
I am 10 weeks today a non smoker and I am proud to say I am a non smoker 🚭🚭💪
Thanks guys it's been very hard emotionally to stick with plan but yup eight weeks completed but my nose gets dry and blocked most of time which leads shortness of breath I don't have any cravings for smoke but I do dream about it and been sweaty at nights, its been hard to inhale enough breathe which cause of blocked nose apart that pulse rate is in between 67-99 most of time , morning cough to ...
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