Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
TL:DR - I'm still a bit shocked or confused that it is extremely likely I won't ever be a smoker again.
I've been smoking 20 a day for the last 14 years. Not sure when exactly, maybe a few years ago, I started disliking smoking immensely. So each year, I'd say... maybe this is the year I'll stop. And it kept rolling over to the next year.
For the last year, I've increased my exercise (spe...
I take a pills, and iam smoke free for a 3 days, just 3 days and i feel so glad, i hate the ciggarite and i cant smell it.
Thaks you all, when i feel weak i am enter the forum and read your stories that make me happy and strong.
Today is the day! I've been taking Champix for the last 7 days and today is my quit day. So far it has been working great, whenever I light up and inhale I don't get any feeling from it, so why light up?
I've only smoked 3-4 the last view days, down from 25. My biggest downfall is that my husband continues to smoke. We've always smoked outside and just knowing he is going in the garden gives m...
I quit drinking just over 7 months ago and I’ve been telling my partner that I quit smoking on Australia Day, but with the occasional smoke here and there. Looking back over the past two months, I’ve had a cigarette almost everyday so I haven’t really quit at all. I am lying to myself and to my partner and it hit me all today. I really want to quit smoking. I exercise a lot, and I keep very busy ...
I tried quitting so many times already (and have failed all those times lol). I get really horrible chills, depression, and anxiety during those times I tried quitting. Eventually, I would fall back into smoking again. Hopefully, this time I would be able to really quit on my quit day. I am starting to minimize the amount of cigs I smoke per day untik my quit day.
Using Champix-last night the nightmares were extreme out of body even I havn't been sleeping and missed work today. Back to the Dr to advise on options I bought some natuaral sleeping aid also. I feel fine today and have brought my quit date forward to today from Saturday incase i can not sustain the champix long term. I also changed my nick name on this site away from Champix champion Champix is...
Hello guys, i am ready to take the next step and quit smoking. I have been smoking for at least 5 years and I am ready to take a step to a healthier life.I would love some help on this since i have little will power and would love any assistance on how to quit. I been trying for the last year but i haven't been able too.
Thank you for your time
You are my extended family here coz trust me that I can share without hesitation on this platform that once upon a time.. I was a SMOKER.
Yes I had no courage to socially admit to my family and friends (except the smoker company).
I always wanted to quit and this portal has helped me to stay connected and motivated as I can share my joy of quitting which I couldn't otherwise anyw...
I smoked my last cigarette on Jan 31st, 2019. I thought it would be impossible to quit smoking, but guess what!! I am succeeding. And it's not as difficult as I had thought it would be.
I do get cravings, but I am able to fend them off easily. In fact I am enjoying these moments of cravings. They are reminders of how cigarettes play with our minds. I don't want these ugly sticks to play with m...
3rd day of champix, no real change yet. Waiting anxiously for it to kick in
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