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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Have been quitting for the last 14 months . How ridiculous I would get to day 3 or 4 then have a couple of puffs a day which turned into a couple of smokes a day. Then it would start all over again. Yes Groundhog Day ... I am 4 days in and think I have got this because I’m not too bad but am definitely not letting my guard down for a second. It is really exhausting to keep starting again and aga...
I am 2000 days nicotine free $50000 better off. Most of all I am still alive. I gave up using this forum after smoking for 53 years up to 30 a day aged 67. I am still 100 days behind Lia my quit buddy. Was it easy ? No. Was it worth it Yes . Can anyone do it ? If the really really want to. Am I safe now ? No , one ciggy will put me back like snakes and ladders. When was the last time I reall...
Hi everyone it's been a bumpy start to the year once again
I have had a few bad weeks as I have broke my finger and back on hospital
I should be a member there as I am never out of the place.
I picked up that ciggeratie and smoked it and was not feeling great after that.
I have slipped back to that habbit and I am indeed playing with the devil and i am so aware of it this time around.
Hi, I’m 20 days in and had a drink last night and I didn’t enjoy it without smoking 😏 it’s all I could think of so I stopped drinking! Does it get better?
Gday,133 days,since a ciggy,bout 5th attempt,my problem is,i think im addicted to tje lozenges, when i try to go cold turkey on them,its like me body is shutting down. Has any one else had same thing? Cheers
It's 156 days today since I had my last smoke. There are few days in a week now that I don't even remember about smoking. I feel great. I feel confident about myself. Am able to spend more time with my family. Though I feel my breathing is not completely back to normal there is a tremendous improvement. It's been about 25 days since I had my last drink now. Need to work on reducing my weight. I h...
Would you believe 5 years and 9 months ago when I quit, a carton of Dunhill cost $196. Went to the supermarket today where I used to make that weekly "deposit" into their coffers and discovered now the same costs $376, nearly double when I enquired at the cigarette counter. I visit once a year just to check. That is more than a lot of monthly mortgage payments. So glad I bit the bullet when I did...
I have successfully completed 6 months without any puff. I recommend homeopathic medicine like Avena Sateva (Dr Rickweg or better & Plantago drop (Any good brand). they don't have any side effect specially for those people who have allergy from allopathic medicines . Good luck guys, keep fighting for a healthy life..
Hi, I’m 2 weeks in and going well but my Sinuses are terrible esp at night did anyone else experience this?
Please help me quit for my family
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