Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I am 4 days away from being 5 years nicoteen free and very much alive and kicking Yeah. Thanks Icanquit for getting me off to a great start. If Lia is around sorry I missed your 5 year date. 100 days ahead of me and a great quit buddy. Advice. The pain and torture does not last and eventually you will notice that days have passed and you haven't even thought about cigarettes. Did it cold turkey w...
whats up everybody! today its my 4 month and its good for the most part. my breathing is really better now. sometimes i still have to take a deep breath but its ok . my anxiety is uh still there and there but i always try to keep my time busy. for people who quit and having a scared feeling listen thats part of quiting it gets better. but for now im just spiting alot of crap from my lungs and bod...
i went to my local doctor to get help with quitting smoke and she offered me a tablet called champix it was working fine as 1st starting on the 0.5 mg my smokes would taste bad and make me feel sick then i got to my 2nd week with the 2mg tablets and this is where my problem would start i was still smoking at this point and 3 days before i was done on my 2nd week i was having a smoke i passed out ...
Hi all I stopped smoking a month ago cold turkey and have not smoked but I’ve hit a bit of a wall,I feel a bit low in myself I’ve been like it for a few days now,I seem to have lost all my motivation and mojo is this normal
Thanks for reading
Hello all :)
Well i slipped up in march. after having 1.5 years quitting.
I am currently at day 2.
Yesterday was really quite fine quitting besides the cravings.
Today those cravings are enhanced and alongside that has brought some mental challenges.
i know i can do this. :)
One thing pops up from time to time though and wondered if anyone else still has these thoughts
Seeing people i real...
Hi all I am almost at the 3 month mark now
And my partner and I have been invited to a friend's birthday tonight.
Feeling a little nervous since I haven't been out in the last 5 to 6 months because of health reasons. A few of my friends will be there they smoke but I am more excited to no that I will not be smoking at the party tonight and i feel proud for that. But i little nervous about goi...
Thanks to everyone who was in my corner. I see now I didn't deserve it. My apologies are hollow without change. I am going to dedicate myself to fixing myself. My eyes have been opened and this isn't who I want to be anymore. Maybe one day you will see I have turned things around. Hopefully. Wish you all the best in life.
I haven't written a post of my own since the onset of winter. I was announcing my 3 month milestone. I am happy to announce that I have already celebrated my 6 month mark some weeks ago! Infact, Yesterday was 29 weeks completed, and now loving life, being free from the prison of the endless need to buy those smokes at any cost. From $27 everyday to upto $47 a day depending where I bough...
Hi all. I'm back again. After successfully being smoke free for two and a half months, I slipped. Actually, I crashed and smoked more than before. Maybe because of covid, or possibly other reasons, nobody had time for me. Had nobody to turn to and felt it was me against the world. Sad to say, cigarettes became my best and only friend. After much thought and causing too much pain to my family, I d...
Can you still have bad anxiety 5 weeks later even with patch??
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