Quit experiences

Anti smoking aids

Hi all Just a quick hello Happy to share that tomorrow is my 11week mark 77 days as a none smoker so very pleased .

It bothers me to see newbies come and go and worse still not return. Wonder if someone may return and share their experiences. I said it ages ago, only about 4% succeed. So after an initial failure, why not reach out again. Who said it as easy and initial failure could not be turned around? Wonder if someone will return and share the new plan...

Hi guys from Ireland here.16 days smoke free and also major coffee drop 6 cups a day to 1 .im wondering is anyone going through feeling sick in tummy headaches etc ..feeling worse now ive quit wondering if this is normal and how long it will last. Tia

Hi, I’m on day 18 of no cigarettes - I went cold turkey after smoking for close to 3 years & mostly 1 packet of 25’s or 20’s a day. After day two I started getting headaches - today I have a huge headache - ouch!! How long approximately do the headaches last after you give up - I’m fighting to keep my sanity! I’m also experiencing fatigue but having trouble sleeping at night, body aches, tig...

Beware of people who put on this facade forgetting that they too were once stuck and controlled by poison now that they feel like they have it under control they feel they can tell everyone what and what not to do and how they should handle it and if it's not the way they feel they should be then it's not right get off your high horse I applaud anybody that that tries to better themselves I don't...

Hi all, ive been cruising along enjoying my smoke free life and barely thinking about it. Last night i went out to club with hubby drinking and dancing with band and he slipped up. I felt a twinge for about 3 seconds flat and said to myself no way girl, just breathe and side step this. I thought about if i did what it would taste like and i knew yucky yuck and NOPE💪💪💪 Held strong and true and ...

Hi Everyone, I quit smoking since 07/02/2020. i was having a cough and fever every 4 to 6 months when i was smoking. i was trying to quit smoking since 7 years. every night i throw the cigrate pack then again next morning start to smoke. it was very hard time for me since 7 years trying to quit. i was having a mental health issues also caused by smoke. then on last christmas party for 2019 smoke ...

THIS IS HARD

Hey all, So managed to fend off craving after craving today. I thought I was a tough guy and had this beat, but all day I've wanted a butt. I thought by day 28 it'd be getting easier. What concerns me is that I never really coughed as a smoker. Haven't coughed as a quitter. Never in +/-30 years of smoking felt very congested. After laughing with my 92 year old Dad (about what a retard Dona...