Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi Guy. i reached day 52 today without cigrate. feeling good. free of stress. living the life with happiness.
I start doing workout everyday. that was my dream everyday to do workout to get muscles. but cigrate never let me do my wish come true.
Now i doing well. Muscles strated to showing up little bit. everytime i saw it, happiness is double.
Advise to new quitter, try to do workout when u ...
So I first posted a few days ago after quitting cold turkey just over two weeks ago. I was having the worst physical withdrawal symptoms so much so I swore I had corona virus. The only thing that kept me sane through these times was that my symptoms cakes and went and I had no shortness of breath or temp. I’m now on day 19 and I have to say all of my symptoms seem to be settling well. Hi have ...
have to start again tomorrow
I'm on day 19 and I'm feeling like i have problems with my taste somehow..it's like I'm feeling sick all the time but the feeling get stronger in night in addition to some gas and constipation problems which deprive me from eating well so i want to know if I'm the only one who experienced this ?
Due to what is currently going on the world with Corvid19 I have been severely worried about catching the virus and going through the symptoms whilst being a smoker.
I had cut down all of a sudden to at least 1 smoke a day from the 23rd of March due to my fears of not being able to recover if I did catch the virus and I just didn’t feel like it was doing it for me anymore, if that makes sense.
So I quit smoking cold turkey just over two weeks ago. I never smoked in my life (I’m 41) until 18 months ago approx. Long story but my partner smoked, and it started casually as he smoked in the house at weekends. We aren’t together any more, that’s another horror story but the stress of him dumping me several times before I finally told him I wasn’t going back had me reaching for cigarettes ...
The cigarette packaging images were a huge a wake up call to me, I'm terrified of getting the diseases as they are so graphic. I quit for me and I quit for my family... u can too
So I stopped smoking for 18 days now. And my body is going through weird feelings. Sometimes short of breath and my body hurts sometimes and my sleep is messed up. I sleep a lot but all short naps even at night. Is this normal?
I also want to add the way I quit was cold turkey:( I just decided to stop over 2 weeks ago and threw my pack of cigs away and promised I’ll never go back to...
Day 29 not smoking. Walked to the end of the street and did a little run on the way back and I’m not dead! @ Maitland, New South Wales
Hi, as mentioned in a previous post, i started on patches and was off and on smokes for about 6 months. Once i decided that this is it I am not having another smoke this is what I did and this was my attitude. My attitude was simple, I knew I needed the patches mainly to take the edge off both cravings and withdrawal and my new attitude was i will not replace smoking with anything else, i will ha...
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