Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi everyone! I really need a tip on when to take my champix. Im in my second week & really struggling at work. I work 8:30pm to 6:30am & not sure how i should be taking the day & night tablets. Is anyone else in the same boat? Anyone previously been through this? At the moment i get home in the morning & take my day tablet & then take my night one before heading to work. Thanks heaps in advance!
Hi guys I’m
Due to start 2 zyban pills a day tomorrow can anyone share there good and bad experiences with zyban please
Giving up this Monday for good. Want to be here for my kids weddings
Hi I'm on day 2 of taking the champix and I'm still smoking is that normal? Will the tablets eventually kick in and make me not want to smoke? I have very little will power
Just checking in 31 days in and feeling bloody fantastic- I have wanted to quit for such a long time and I know I was ready to do it. No slips ups , actually happier and prouder then I thought I could ever be- I haven’t lost it this time round and I’m excited for every occasion to be a non smoker! I’m quite a healthy person gym 4-5 times a week eat healthy but woh how good I feel woh!!I just want...
There is so much for newcomers to read and learn from. There are many good posts and conversations . Robn writes so eloquently and always gives sound advice. Please take the time to read these 2 of her posts and the dialogue that follows.
Just a thought
I have read a few stories from start to present, but of course cannot read them all. There are so many inspiring stories. Do...
An easy to understand site to get you started on your journey. https://health.usnews.com/health-conditions/allergy-asthma-respiratory/smoking-cessation/overview#14
It starts off with some pretty bleak numbers, but i have read studies that say if you are sufficiently motivated and over 45 you have a very good chance of succeeding. Anyone can, but face it, you have to WANT to quit smoking. Then th...
Every quit is different. Knowledge is power. Quitting need not be hard.
I found a free site which allows you to read it all absolutely free. Although this site is for those wanting to quit without NRT's it is a must read for all to explain where you have come from and where you will be going and how to get there. It is a book. A whole book by John R. Polito who i gather founded https://whyqu...
Hi newcomers. A few of you like myself may not be all that computer savvy. If you were to share a story when you arrive, you could ask a question to the community, and we could respond. Our responses on YOUR page will be send by e-mail to you! How cool is that! PuffNoMore asked me a question and i could reply if i go to his /her page (if they had one) but my reply on my page may or may not be ...
What is a Happpy Non-Smoker?
We Join a quit group to help enable us to quit smoking., that is the one thing we have in common here. . We come to share ideas, and support and to learn tools to aid using in our own quits. Not everyone 's method of quit is the same, or their quitting experience. Or their reasons for quiting. Cravings are no exception.
I see people here for all ...
Join now and Share your story it’s free!