Hints and tips

Has anyone tried Turmeric & Ginger to help detox from nicotine and other nasty chemicals after quitting? Thoughts on this? Thanks in advance! : )

I was a smoker for 36 years it was starting to affect my health as I'm lung infections and not being able to breathe etc...I gave up 6 weeks ago and can't believe I don't even think about smokes anymore..occasionally I get what I think is a craving and on those times I use the nicorette inhaler, I honestly think that little device has helped me quit. I'm so happy and will never touch another dis...

Just want to say, I’m so proud of everyone who decided to take that first step and follow through when it comes to quitting nicotine during 2019. Whether it’s your first day or day 365. I am absolutely proud of your courage. Keep going, everyday matters, every moment you decide to stick to your goal matters more, and it's always good to remind ourselves that we are not depriving ourselves of anyt...

When i was young, everyone smoked. It was the cool thing to do. These day to our young people, vaping is the cool thing to do. When you think about it, a lot of the things that we did, our kids are doing in a different way. We smoked. They Vape. We smoked a pipe. They smoke E cigs. We chewed tobacco. They chew nicotine gum. The same but different. However, There is one big difference. We didnt kn...

Hi All Please don't give up you can do it. First thing to do is tell everybody that you are no longer a filthy smoker. They will get on your back if they see you smoking. Then set a date that you want to reach smoke free. Be proud of each week you are clean tell your friends. Then open a savings account and put the money you spend each week into it. This is your reward you will love it.Watching ...

Such a simple term really, until now. I have learned some new things and will share my thoughts. Words , however simple can be misconstrued. Help offered in sincerity is taken defensively. An alternative to smoking seems like a threat without communication. A compromise can be met with openness and understanding on both sides. Words must be chosen with care. A meeting of the minds must c...

Wow, I have been reading over the post, for yesterday, and things got a little crazy.. I am a big fan of cold turkey. I also understand that many can't handle it, for an assortment of reasons. Had I not been semi retired, and needed maintain any kind of production, I may not have made it. I was pretty useless for a couple weeks. I have recommended the use of a simple, disposable E-cig, with n...

Tonight we seemed to have attracted a number of vape users and supporters. While all points of view are to be respected we all have to consider all the points and decide what is the best for you as an individual as all quits are different. These four who came forward within the space of a few minutes to support each other seems strange to me. All four joined today. All four claim to be happil...

Should I throw out 3/4 pack of cigarettes or keep them nearby??? Anyone have any ideas.

Some people have thicker skin than others. Most are easy going and let things slide while others can take things more personal or literally. Thankfully I am the former and am still expressing my point of view in spite of a few (very few) disparaging remarks. If someone wants to punch me in the nose (now that's pretty personal) because I go back and read the history of a persona and try to get...