Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Day 56 (week 8)nicotine free.
such an achievement for me.
i once found going an hour with out a cigarette difficult.
so very pleased with the progress i have made.
thank you all for the support you have so freely given.
Name is set as trying
As i will not stop trying
Well i happy to say i have make the 6 weeks mark.
Besides a few weeks ago when i was extremely intoxicated and recall placing a ciggerett in my mouth and lighting it,then finishing it.(dont recall the taste or anything else about experience ,only the complete shame when i woke up next day)
I have done ok .
Hi all, well today is day nine and after day 2 I thought this is going ok, Im using patches but as each day goes by I am finding it harder not easier, is it just me or is that normal. I am still trying to stay strong but sometimes my brain tells me it's all too hard. Any thoughts or suggestions would be appreciated 😁
I'm new to this, but I thought that after 43 day without smoking I needed to try something to keep me going. I'm 60 years old and have smoked since conception, since my mother smoked during pregnancy, and my dad smoked all the while I was going up. I took my 1st puff (not second hand) at age 6. Started smoking everyday at the rate of a pack a day when I was 16. I have tried to quit many...
My first day, first day in years that I have not had a cigarette. I feel like I want one, but I don't. I am going to beat this.
You were right, everyone. Thank you for commenting on my story, you were right. I hadn't made up my mind. I woke up to many nice and encouraging words from you all, and I think that was it.
Yknow, not just being nagged to quit, but being believed in that I could do i...
I have been 31 days quit, its been a struggle with stress and anxiety but i am handiling it.
Since i been quit i no longer suffee pain and numbness no dr could figure out, i gained weight (49 to 55kg) and generally look well. I quit cold turkey.. I also been rewarding myself with the money i would spend on smokes on myself like new camera gear etc. My 6yr old is so proud, my strength and my supp...
I have to do this. I'm 24, soon I'll be 25 and that means I've been smoking for 7 years. <br />Why can't I do this? I can't help it, not on my own. Maybe I can, but it doesn't feel like it.
I remember the day, the day I started. 27/12/2013. Two days before I began destroying myself was Christmas day, I'd separated from the first girl I had ever dated. No...
I busted back on the gasbers today
Well today is my birthday and for the first time since i was 14(iam 42) i have been able to celebrate it being a non smoker and nicotine free.
Also tomorrow is another mile stone for me which i wasnt sure i would make but it will be 5weeks (35days)that i have been on my quit journey woop wooop 😊
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