Tomorrow is my quit day. I restarted smoking 5 years ago after quitting for 6 years. I lasted 4 weeks before Christmas before starting again and have struggled to stop again. Day 4 seems to be my problem time and I gave in.

I actually quit smoking about a year ago, yet went back, after trying nicotine patches and gum from CVS. It was great because both worked on levels; I can't remember the mg, but it really was a relief because I got to save money! I could have moved, but then a few things happened that were stressful. I started up the habit again because...well I have no clue why I started smoking cigarettes again...

Hello everyone, I have been a smoker on and off since 1982 I was smoking 60 per day.... I had a stent put in my heart last December. Since the I have been trying to quit. Can't do Champix as after successfully using them once, on the second attempt I was suicidal after 1 week. Patches? I developed an allergy to them. Lozenges not good either. I have been using Zyban for a while now ...

Today I started my Quit journey. I am going Cold Turkey as I am sceptical about stop smoking aids. I am 66 and have been smoking on and off since I was 17. My hubby is helping me, he gave up about 30 years ago. My one tip is "one foot in front of the other" every day I don't smoke is one step closer to quitting forever.

Hi, I've decided to quit today. I quit for seven days recently but I took it back up again.It's going to be hard this time around. I tell myself to allow the urge to pass and I have several thoughts to keep myself moving forward. I don't have the energy and motivation I had when I was younger so it's going to be more of a hard slog. I'll have to follow through and then experience the good feel...

I have been smoking on and off for 15 years. I am almost 32. Some days I have 2 cigarettes, other days can smoke over a pack (I drink too much too - major trigger). I stopped my entire pregnancy but they've crept back in. Firstly when drinking, now it's everyday. I haven't put in a proper quit attempt but I'm now undertaking part of a university study on two quit smoking aids and I am on day ...

I have attempted to quit smoking probably 4 or 5 times before. I have tried most methods including NRP,Champix,hypnosis. I had some success in the past up to 12monthspredominantly smoke free, in the past I would generally buckle at parties like e bucks days etc. I am in my mind 30's and expecting my Third daughter in six weeks. I really hate smoking it dominates most area's of my life from financ...

So excited have made this long. But I am just thinking if I only have one........................ Where deep down having that one is not that simple. 👎👎👎👎👎👎👎👎👎👎👎

Me and my husband have been trying to quit for the past year and now that I am pregnant, yesterday was day 1 of our quit journey. Over the last 12 months I have cut back from 40 cigarettes to ten cigarettes per day. On my first day I actually started crying because I wanted a cigarette so bad but my husband managed to calm me down. So today is my second day and I am feeling pretty confident. I re...

The first step is to decide which im sure everyone does pretty often. The second step which needs more willpower is to carve a date and see yourself not smoking beyond that. Im on the second step of the journey and want to make this the last attempt and succeed. Its actually not that big a deal since ive quit before for days/weeks straight - cold turkey and still been ok. The third step i...