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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
hello everyone on Icanquit ive decided to quit as of a week ago but just cannot shake the habit I have cut down to 5 a day but would love to completely shake the habit I have been smoking for 17 years and have had enough of it so I have decided to join this wonderful page to help me completely shake the habit and possibly get some advice from all the wonderful people who have already quit, thanks...
I have asked the team to help and supply me with free products to help me on my journey. A patch and some lozenges should help me.
I’ve tried so many things to stop smoking, and I’m still smoking 30 a day. Im lost with everything about quitting at the moment and not sure we’re to start. Has anyone got any tips?
Have started on having patches and inhalers to begin, today was a success. After meals and with a coffee in the morning is hard. But wanna keep going.....
I've just quit after 38 years of smoking and have long views the filthy, expensive habit as a friend and stress reliever. I now know it's my worst enemy. Day two and I am using Champix and drinking lots of green tea and just eating what I want...but not too much. Today it was salty chips. Any advice for long term success? Thanks Tracey
Today is the day that I say goodbye to the ciggies. I am doing this for my health I have had 2 lots of virus in a month so it’s time. I feel it’s a gentle warning sign. So here goes .
So far it has only been 2 days but waking up in the morning feels a bit better then it used too. No more sore throats or feeling like crap.
Stick with it
Today I woke up and knew I needed some help. I have tried to quit so many times before. I googled I can quit and signed up. My plan is to reduce the amount I smoke each day and by the end of the month say I have quit. I know the road will be hard. This is my first step. It's great to know that this forum can happily agree we are in this together.
Hi, just new to this forum today. I am planning to stop on Monday but already anxious about it. I am 65 years old and have tried many times to quite but it has never stuck. I longest I have not smoked was for about 12 weeks and that was a few years ago. I really want to stop, health and finance reasons. Hate to admit that I think the finance reason is my most strongest, although my health w...
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