Getting started

Well i happy to say i have make the 6 weeks mark. Besides a few weeks ago when i was extremely intoxicated and recall placing a ciggerett in my mouth and lighting it,then finishing it.(dont recall the taste or anything else about experience ,only the complete shame when i woke up next day) I have done ok .

Hi all, well today is day nine and after day 2 I thought this is going ok, Im using patches but as each day goes by I am finding it harder not easier, is it just me or is that normal. I am still trying to stay strong but sometimes my brain tells me it's all too hard. Any thoughts or suggestions would be appreciated 😁

My reason for quiting this time is for my dad.I have already lost my mum and brother I have to be around for my dad.Some days it feels I have nothing to live for as I live with lymphoma hanging over me and that it could be back.I need to quiet once and for all.i went 12 months in 2018 and I think I can do it again.wish me luck.

Hi all, I'm new to this, but I thought that after 43 day without smoking I needed to try something to keep me going. I'm 60 years old and have smoked since conception, since my mother smoked during pregnancy, and my dad smoked all the while I was going up. I took my 1st puff (not second hand) at age 6. Started smoking everyday at the rate of a pack a day when I was 16. I have tried to quit many...

Day 2 & going strong, I believe from cutting down to zero has helped me stay stronger from not going back. With your help, I know I can achieve the best result. I have smoked for many years, I think about 45yrs. THANKYOU Keeping in good spirit JD

My first day, first day in years that I have not had a cigarette. I feel like I want one, but I don't. I am going to beat this. You were right, everyone. Thank you for commenting on my story, you were right. I hadn't made up my mind. I woke up to many nice and encouraging words from you all, and I think that was it. Yknow, not just being nagged to quit, but being believed in that I could do i...

I have been 31 days quit, its been a struggle with stress and anxiety but i am handiling it. Since i been quit i no longer suffee pain and numbness no dr could figure out, i gained weight (49 to 55kg) and generally look well. I quit cold turkey.. I also been rewarding myself with the money i would spend on smokes on myself like new camera gear etc. My 6yr old is so proud, my strength and my supp...

Dearest Strangers,&nbsp; I have to do this. I'm 24, soon I'll be 25 and that means I've been smoking for 7 years.&nbsp;<br />Why can't I do this? I can't help it, not on my own. Maybe I can, but it doesn't feel like it.&nbsp; I remember the day, the day I started. 27/12/2013. Two days before I began destroying myself was Christmas day, I'd separated&nbsp;from the first girl I had ever dated. No...

I busted back on the gasbers today

Hi all Well today is my birthday and for the first time since i was 14(iam 42) i have been able to celebrate it being a non smoker and nicotine free. Also tomorrow is another mile stone for me which i wasnt sure i would make but it will be 5weeks (35days)that i have been on my quit journey woop wooop 😊