Getting started

Monday is quit day. Cold turkey. No more excuses. I've had enough. Something HAS to change. For me. For my step children. For the baby I want to start trying for. I am happy. I am loved. I am free. Smoking does NOT serve me any purpose. Smoking is KILLING ME. My health is declining. I've only lived 27 years and have put my lungs and body through so much the past 14 of them. My body has carried m...

Thanks : )

Hi All, I am starting my quit journey on Friday this week. I’ve tried to quit twice before but failed. I am currently working from home so have a lot more time on my hands over here in London. I’m 28 years old, ironically pretty active around exercise. I smoke 13 roll ups a day but used to smoke around 10 camel cigarettes a day, before switching over. My dad is in his early 60s and smoked all his...

I came home from work the other day and seriously could NOT breathe. It scared the daylights out of me, so much that I took myself to hospital. All good though. Just a huge wake up call. Expecting second grandchild soon so yeah, it’s TIME to quit. Not easy and it’s driving me absolutely insane but I have got to do it. Life is short enough as it is. My Dad is almost 80 with Emphysema and can...

Hey everyone! I’m 30 & am attempting to quit smoking for the billionth time. I literally attempt every time I finish a packet, and will smoke more to get rid of them quickly, only to end up buying another packet and then having to chain smoke that packet just to try get rid of them & try quit again. It will last Sometimes a day, a week, sometimes a few months. But I always end up back on them. ...

I am 25 now and have smoked on and off (mainly on) for my adult life. It is time to quit and I am finally at the point in my life where I have a good, professional job, a partner who I live with and some experience behind me. I am currently on day 5. I have been through many quits in my previous couple of years. So it's difficult going forward with a positive attitude. But, this time I am going...

Hey everyone, I'm new to this community and just wanna sgare my story. I've tried quitting several times in the past and tge longest I've went was 2 months. Every time I started again was because of booze tge craving was just to big and eventually I will give in. I've been smoking/vaping for about 5 years. I'm on day 4 now and quitting with the nicotine patch. This time I've also decided to quit...

Hi all, I've started giving up smoking and failed for about 20yrs. With the coronaviris going around and currently fighting broncual asthma I made the decision two days ago to give it a shot to quit today. I do however get anxiety without cigarettes and it jumps on my nerves that's why I take up smoking over and over again. I have Nicorette patches and loginzens. Any tips'n tricks to help will ...

I’m a smoker since almost 20 years and trying to quit it since 20 years. Before 7 months I have quit the habit for 3 months but couldn’t remain firm on NOPE. And started smoking since four months. But after listening to corona virus exposure to smokers, I have decided to quit. It’s almost 10 days. And lockdown is helping me. Wish me luck this time

day 5 , researched online about itchy skin. I am glad to be quitting.