Getting started

Hello everyone! I am 32 and I started smoking at 18. I smoked my last cigarette right before having a tooth pulled(6-25) and decided to use that as a platform to quit. I am using the patches and I am on 21mg. Although the patches help a lot, it's still very hard at times. My anxiety is driving me crazy. Also, I have never really had sinus issues but I definitely am right now, chest pains started...

Hi I am a newbie here and am pleased to announce I stopped smoking mid April 2020. The Covid 19 was my reason beacause the only time I left home was to go and buy cigarettes. So with only 6 cigarettes left in a pack and another trip looming to buy more ciggies I decided NO today I stop smoking, so finished off the pack I had. Have not had another cigarette since. I do though vape and this has...

Today is day 1 and I’m struggling. I feel like my heart is racing, like I’m going to be sick and I am so moody but I can do this and I will!! I need to do this!!! Wish me luck <3

Read other people’s experiences- you aren’t alone.

Hey guys, I decided to quit smoking from today, wish me luck!

Hi everyone, am new here and frankly nervous that I can’t do this. I’ve been an on off smoker for a long time and this whole covid thing ramped things back up for me. I have young children and know I need to stop for good for them. Help! I feel scared that I can’t

I've tried to quit many times before ive tried patches, inhalers, gum. Nothing worked. This time im just trying to slowly cut down each week ive gone from a pack a day to 7 a day

One evening, i was reading a blog of how so many people got this blank card online when i was trying to search for a new job, but it didn’t seem clear to me so i ignored. Three days later, i was so surprised to see a comment by my cousin on how he got the blank card worth Millions of Dollars and without hesitation i gave him a call to come over to the house to tell me more about the card and he t...

Hey all. I’ve been reading all your stories and searching for positive outcomes from champix as I am experiencing some major mood swings. I have read what I think I already subconsciously knew. There is a light at the end of the tunnel and being a non smoker and choosing to not have that lifestyle anymore was the best decision I’ve ever made and will try my best to stay positive. I struggle when ...

Today i decided to quit, this is going to be difficult.