Getting started

So far it has only been 2 days but waking up in the morning feels a bit better then it used too. No more sore throats or feeling like crap.

Stick with it

Today I woke up and knew I needed some help. I have tried to quit so many times before. I googled I can quit and signed up. My plan is to reduce the amount I smoke each day and by the end of the month say I have quit. I know the road will be hard. This is my first step. It's great to know that this forum can happily agree we are in this together.

Hi, just new to this forum today. I am planning to stop on Monday but already anxious about it. I am 65 years old and have tried many times to quite but it has never stuck. I longest I have not smoked was for about 12 weeks and that was a few years ago. I really want to stop, health and finance reasons. Hate to admit that I think the finance reason is my most strongest, although my health w...

I have started back on champix in another attempt to quit. As they say, dont quit on quitting. I am turning the big 50 this year, and my family is expanding with the addition of my first grandchild last February 2021. Its been a while building up to this moment, but i have taken the first step. I want to be a non-smoker before my 50th. Why? For my family, for me I am tired of feeling i...

Hi everyone. I have been back out there smoking since around October last year. I can't remember how long I was smoke free but I sure remember how good it felt when I was a nonsmoker and how supportive this platform was. Tomorrow will be day one for me. Just want to send a post to count myself in.🙏🧘

Day 5 of no smokes, go me ... Really tempted to buy a packet tonight as home alone, it's freezing and I am bored. Yay I didn't go down the street, instead I took off my bra, and put my pj's on. Fed the dog, sat down with a nice glass of red wine, turned on the computer to the I Can Quit page. And here I am, no smokes in the house, and of course will not drink and drive, so safe for another d...

Hi I am finding it so hard to give up the smokes I really want to but just do t have the will power as soon as I answer the phone I go for the dam smokes if I drive and sit in traffic I seem to light up a smoke any ideas on how I can get pass this I really need to give up

Hi all i am a first time quiter I have been a smoker for the age of 16 I am now 53 and smoke around 10 smokes a day depending on how I was feeling Saturday is the day I will clear out all tobacco products in my house I have started on nrt patches and gum since the 23rd I have had about 5 smokes and a few gum reading all the success story's and the support they recive from fellow smokers give me g...

I quit about 11 years ago and started back about 2 years ago. It was dum i no but here i am. I dont want to smoke at all. I have been trying to quit almost as long as i have been smoking again. It is harder this time. When i quit the first time i was just getting together with my boyfriend and he did not smoke. He was ok with me smoke so no i did not do it for him. I did it for me just being aro...