Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hello everyone, I quit smoking and vaping several days ago, so now I am inspired to share my success story. I decided to quit smoking last year, but then I started vaping. I can say that it helps to stop smoking. But now I decided to quit vaping; I think it will be great for my health.
I did it because of my cat. I noticed that it reacts on the smoke from a vape, and understood that it could be...
What do i expect my second week on campix?
Now I am in 41 day . I had quited 2.5 years ago and relapsed after 1.5 years. Now I hope this time will be the last for good. I think the main reasons that I relapsed was the fact that after awhile I started to forgot the reasons that made me quit.
As a now proud to say nonsmoker, my advice is to stay focused and committed. We all have the strength inside of us to stop harmful habits and self-defeat. I know that when we fight the fight and remain determined and view the cancer-causing sticks as the enemy, we win the war. I have not thought of smoking since I stopped abruptly, cold turkey, after making myself consciously hate the disgusting...
Hello all the way from Derby, England! I stumbled across this site whilst looking for advice/support. I am trying to quit mainly for health reasons, I like to push myself hard in the gym but I'm starting to realise I can only push myself so hard as smoking holds me back. I quit about 48 hours ago so it's still fresh and the temptation is killing me! I sat outside a supermarket for 10 minutes on t...
Tomorrow is my quit day AGAIN. I have been doing the Cessate Research program with UNSW and know the Champix works but it did make me feel a little spacey and sometimes feeling sick if not eaten enough as you have to eat with Champix. Anyway, I know I have just have to get committed to my health and I know how much better I feel when I don't smoke and how much my cardio fitness improves.
I am 5...
It's been more than 24 hours since I had my last cigarette. I am so proud of myself. The cravings have been subsided by bottles of water and so far it has worked.
I have just got a prescription for nicotine pads to help me through my quitting days. Glad that I had a strong willpower to quit. The nicotine pads are an additional method to quitting which I am going to use.
Long story short.
I have a prescription starter pack of Champix, but decided a few hours ago I had enough of smoking after I came back from a lousy rainy run. It does help I was also out of cigs.
I've been planning to quit for while, and was able to get a prescription of Champix before I moved internationally from my previous GP.
Does it still make sense to start with the Champix after you'v...
i am reallyreally proud of you lori. once you pass the first week you have entered the good zone so let the games begin. we are all behind you xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Hello everyone!!.. day 2 now and I’m feeling 👌. I booked an appointment with the doc yesterday to get started on champix. The champix is still in my car as I have decided to go cold turkey.. this forum is a great help and is the reason I didn’t start the champix...thank you to everyone sharing their experiences... hope I can keep up the willpower
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